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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Seyal

Log

Date Distance Time Pace Comments Action
12/01/23 3,000m 12:16.5 2:02.7 View workout
11/28/23 6,000m 25:34.7 2:07.8 View workout
11/27/23 4,388m 20:00.0 2:16.7 View workout
11/22/23 3,999m 19:00.0 2:22.5 View workout
11/22/23 340m 2:39.0 3:53.8 View workout
11/19/23 6,302m 30:00.0 2:22.8 View workout
11/19/23 543m 4:18.7 3:58.2 View workout
11/18/23 113m 1:08.4 5:02.6 View workout
11/18/23 2,165m 10:07.3 2:20.2 View workout
11/18/23 427m 3:01.3 3:32.2 View workout
11/18/23 3,555m 20:00.0 2:48.7 View workout
11/17/23 3,845m 20:00.0 2:36.0 View workout
11/15/23 951m 5:00.0 2:37.7 View workout
11/15/23 932m 5:00.0 2:40.9 View workout
11/15/23 933m 5:00.0 2:40.7 View workout
11/15/23 935m 5:00.0 2:40.4 View workout