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165,000
Lifetime Meters
0
Season Meters

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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Miller

Log

Date Distance Time Pace Comments Action
12/03/23 10,000m 39:06.4 1:57.3 View workout
11/30/23 5,000m 18:22.5 1:50.2 View workout
11/29/23 5,000m 19:50.4 1:59.0 View workout
11/28/23 5,000m 18:57.0 1:53.7 View workout
11/27/23 5,000m 19:49.8 1:58.9 View workout
11/26/23 5,000m 19:09.5 1:54.9 View workout
11/25/23 5,000m 18:58.3 1:53.8 View workout
11/24/23 5,000m 19:37.1 1:57.7 View workout
11/23/23 5,000m 19:58.3 1:59.8

5000 m

 View workout
11/22/23 5,000m 19:20.3 1:56.0 View workout
11/21/23 5,000m 19:20.7 1:56.0 View workout
11/20/23 5,000m 18:38.6 1:51.8 View workout
11/19/23 5,000m 20:55.1 2:05.5 View workout
11/18/23 5,000m 19:51.6 1:59.1 View workout
11/17/23 5,000m 19:12.1 1:55.2 View workout
11/16/23 5,000m 19:34.6 1:57.4

Goal was negative 1k splits. Goal met.

 View workout
11/15/23 5,000m 18:53.9 1:53.3 View workout
11/14/23 5,000m 19:23.9 1:56.3

5000 m

 View workout
11/13/23 5,000m 18:56.7 1:53.6 View workout
11/12/23 5,000m 19:57.4 1:59.7 View workout