Andy Miller

Log

Date Workout Score Ave Comments Action
12/03/23 10000m 39:06.4 1:57.3 View workout
11/30/23 5000m 18:22.5 1:50.2 View workout
11/29/23 5000m 19:50.4 1:59.0 View workout
11/28/23 5000m 18:57.0 1:53.7 View workout
11/27/23 5000m 19:49.8 1:58.9 View workout
11/26/23 5000m 19:09.5 1:54.9 View workout
11/25/23 5000m 18:58.3 1:53.8 View workout
11/24/23 19:37.1 5,000m 1:57.7 View workout
11/23/23 5000m 19:58.3 1:59.8

5000 m

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11/22/23 5000m 19:20.3 1:56.0 View workout
11/21/23 5000m 19:20.7 1:56.0 View workout
11/20/23 5000m 18:38.6 1:51.8 View workout
11/19/23 20:55.1 5,000m 2:05.5 View workout
11/18/23 19:51.6 5,000m 1:59.1 View workout
11/17/23 19:12.1 5,000m 1:55.2 View workout
11/16/23 19:34.6 5,000m 1:57.4

Goal was negative 1k splits. Goal met.

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11/15/23 18:53.9 5,000m 1:53.3 View workout
11/14/23 5000m 19:23.9 1:56.3

5000 m

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11/13/23 18:56.7 5,000m 1:53.6 View workout
11/12/23 19:57.4 5,000m 1:59.7 View workout
11/11/23 19:56.2 5,000m 1:59.6 View workout
11/10/23 19:27.5 5,000m 1:56.7 View workout
11/09/23 19:10.3 5,000m 1:55.0 View workout
11/08/23 22:16.8 5,000m 2:13.6 View workout
11/07/23 19:55.5 5,000m 1:59.5 View workout