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Concept2 Blog

May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Matthew Lupinacci

Log

Date Workout Score Ave Comments Action
05/04/26 4:26 1,130m 3:55.4 View workout
05/04/26 40:00 19,707m 2:01.7 View workout
05/04/26 2:06 509m 2:03.9 View workout
05/03/26 4000m 16:15.7 2:01.9 View workout
04/30/26 30:00 14,198m 2:06.7 View workout
04/28/26 40:01 19,115m 2:05.6 View workout
04/27/26 30:00 14,685m 2:02.5 View workout
04/27/26 2x20:00/4:00r 9,820m 2:02.1 View workout
04/27/26 3:06 766m 2:01.8 View workout
04/26/26 30:00 14,519m 2:03.9 View workout
04/24/26 4:15 603m 3:31.6 View workout
04/22/26 30:00 14,403m 2:04.9 View workout
04/20/26 3:04 748m 2:03.3 View workout
04/10/26 40:00 9,687m 2:03.8 View workout
04/10/26 2:54 698m 2:05.0 View workout
04/06/26 1:00:00 28,232m 2:07.5 View workout
04/04/26 2x20:00/4:00r 9,626m 2:04.6 View workout
04/02/26 3x20:00/4:00r 14,681m 2:02.6 View workout
04/02/26 4:02 971m 2:04.9 View workout
04/01/26 20:04 8,027m 2:30.0 View workout
04/01/26 4x5:30/4:00r 12,909m 1:42.2 View workout
04/01/26 3x5:30/4:00r 4,612m 1:47.3 View workout
04/01/26 3x5:30/4:00r 4,538m 1:49.0 View workout
03/31/26 30:00 14,503m 2:04.1 View workout
03/31/26 30:00 7,221m 2:04.6 View workout