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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Matthew Lupinacci

Log

Date Workout Score Ave Comments Action
04/10/26 40:00 9,687m 2:03.8 View workout
04/10/26 2:54 698m 2:05.0 View workout
04/06/26 1:00:00 28,232m 2:07.5 View workout
04/04/26 2x20:00/4:00r 9,626m 2:04.6 View workout
04/02/26 3x20:00/4:00r 14,681m 2:02.6 View workout
04/02/26 4:02 971m 2:04.9 View workout
04/01/26 20:04 8,027m 2:30.0 View workout
04/01/26 4x5:30/4:00r 12,909m 1:42.2 View workout
04/01/26 3x5:30/4:00r 4,612m 1:47.3 View workout
04/01/26 3x5:30/4:00r 4,538m 1:49.0 View workout
03/31/26 30:00 14,503m 2:04.1 View workout
03/31/26 30:00 7,221m 2:04.6 View workout
03/23/26 6000m 24:13.0 2:01.0 View workout
03/23/26 1x6000m/4:00r 24:56.2 2:04.6 View workout
03/23/26 5:00 1,204m 2:04.5 View workout
03/22/26 20:00 4,853m 2:03.6 View workout
03/22/26 20:00 4,697m 2:07.7 View workout
03/22/26 3:03 725m 2:06.4 View workout
03/21/26 20:00 4,833m 2:04.1 View workout
03/21/26 20:00 4,628m 2:09.6 View workout
03/21/26 1:36 375m 2:09.2 View workout
03/20/26 30:00 7,018m 2:08.2 View workout
03/20/26 4:00 954m 2:05.7 View workout
03/17/26 20:00 4,651m 2:09.0 View workout
03/17/26 20:00 4,605m 2:10.2 View workout