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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Peter Hershberg

Log

Date Distance Time Pace Comments Action
11/02/24 13,255m 30:00.0 2:15.7 View workout
10/26/24 17,617m 40:00.0 2:16.2 View workout
10/21/24 13,203m 30:00.0 2:16.3 View workout
10/20/24 15,979m 36:00.0 2:15.1 View workout
10/17/24 13,177m 30:00.0 2:16.6 View workout
10/06/24 13,178m 30:00.0 2:16.5 View workout
09/29/24 14,645m 30:00.0 2:02.9 View workout
09/27/24 13,198m 30:00.0 2:16.3 View workout
09/23/24 13,187m 30:00.0 2:16.4 View workout
09/20/24 15,694m 36:00.0 2:17.6 View workout
09/15/24 13,232m 30:00.0 2:16.0 View workout
09/08/24 13,182m 30:00.0 2:16.5 View workout
09/07/24 15,673m 36:00.0 2:17.8 View workout
09/01/24 17,710m 40:00.0 2:15.5 View workout
08/31/24 1,836m 7:27.6 2:01.8 View workout
08/24/24 15,751m 36:00.0 2:17.1 View workout
08/11/24 15,756m 36:00.0 2:17.0 View workout
08/09/24 17,488m 40:00.0 2:17.2 View workout
08/03/24 15,333m 36:00.0 2:20.8 View workout
07/28/24 15,408m 36:00.0 2:20.1 View workout