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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/27/24 3,571m 16:00.0 2:14.4 View workout
09/26/24 3,638m 16:00.0 2:11.9 View workout
09/25/24 3,558m 16:00.0 2:14.9 View workout
09/24/24 3,615m 16:00.0 2:12.7 View workout
09/23/24 3,366m 15:00.0 2:13.6 View workout
09/22/24 3,435m 15:00.0 2:11.0 View workout
09/22/24 3,366m 15:00.0 2:13.6 View workout
09/20/24 3,435m 15:00.0 2:11.0 View workout
09/18/24 3,404m 15:00.0 2:12.1 View workout
09/15/24 3,336m 15:00.0 2:14.8 View workout
09/12/24 3,339m 15:00.0 2:14.7 View workout
09/10/24 3,233m 14:00.0 2:09.9 View workout
09/09/24 3,198m 14:00.0 2:11.3 View workout
09/08/24 3,214m 14:00.0 2:10.6 View workout
09/07/24 3,040m 13:00.0 2:08.2 View workout
09/06/24 1,019m 4:49.8 2:22.1 View workout
09/05/24 2,870m 13:00.0 2:15.8 View workout
09/04/24 2,929m 13:00.0 2:13.1 View workout
09/03/24 2,710m 12:00.0 2:12.8 View workout
09/01/24 2,672m 12:00.0 2:14.7 View workout