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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Niall Bartley

Log

Date Distance Time Pace Comments Action
01/27/24 515m 2:17.5 2:13.4 View workout
01/22/24 20,000m 43:17.6 2:09.8 View workout
01/22/24 1,030m 2:14.7 2:10.7 View workout
01/18/24 6,981m 30:00.0 2:08.9 View workout
01/17/24 500m 2:39.5 2:39.5 View workout
01/17/24 7,039m 30:00.0 2:07.8 View workout
01/15/24 5,000m 19:06.2 1:54.6 View workout
01/15/24 370m 1:42.8 2:18.9 View workout
01/13/24 477m 2:07.5 2:13.6 View workout
01/13/24 7,494m 32:00.0 2:08.1 View workout
01/11/24 14,157m 30:00.0 2:07.1 View workout
01/11/24 1,000m 2:18.9 2:18.9 View workout
01/10/24 4,862m 20:00.0 2:03.4 View workout
01/10/24 2,469m 10:00.0 2:01.5 View workout
01/10/24 500m 2:07.1 2:07.1 View workout
01/08/24 7,298m 30:00.0 2:03.3 View workout
01/08/24 247m 1:03.7 2:08.9 View workout
01/08/24 520m 2:14.2 2:09.0 View workout
01/06/24 6,000m 23:59.7 1:59.9 View workout
01/06/24 545m 2:30.4 2:17.9 View workout