Bernie Shiao

Log

Date Distance Time Pace Comments Action
01/21/24 1,255m 3:01.1 2:24.3 View workout
01/17/24 3,658m 16:00.0 2:11.2 View workout
01/17/24 5,000m 23:03.7 2:18.3 View workout
01/15/24 2,410m 10:28.7 2:10.4 View workout
01/15/24 2,549m 11:39.6 2:17.2 View workout
01/14/24 2,000m 9:34.1 2:23.5 View workout
01/14/24 3,000m 11:53.4 1:58.9 View workout
01/14/24 2,000m 9:32.6 2:23.1 View workout
01/13/24 2,826m 12:00.0 2:07.3 View workout
01/13/24 2,962m 12:00.0 2:01.5 View workout
01/13/24 2,000m 9:31.2 2:22.8 View workout
01/12/24 3,000m 12:34.0 2:05.6 View workout
01/12/24 1,000m 4:37.2 2:18.6 View workout
01/12/24 3,000m 13:03.1 2:10.5 View workout
01/11/24 5,000m 22:37.6 2:15.7 View workout
01/11/24 5,000m 23:20.8 2:20.0 View workout
01/09/24 3,630m 15:00.0 2:03.9 View workout
01/09/24 3,545m 15:00.0 2:06.9 View workout
01/07/24 3,551m 16:00.0 2:15.1 View workout
01/07/24 3,500m 16:00.0 2:17.1 View workout