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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
02/04/24 2,000m 9:24.5 2:21.1 View workout
02/02/24 16,714m 38:42.5 2:18.9 View workout
02/02/24 11,185m 21:00.0 1:52.6 View workout
02/02/24 4,280m 9:09.6 2:08.4 View workout
02/01/24 2,743m 6:47.2 2:28.4 View workout
02/01/24 8,703m 16:00.0 1:50.3 View workout
02/01/24 5,000m 11:14.1 2:14.8 View workout
02/01/24 3,814m 16:00.0 2:05.8 View workout
02/01/24 2,000m 9:42.4 2:25.6 View workout
01/31/24 31,049m 1:06:03.5 2:07.6 View workout
01/31/24 5,000m 22:47.0 2:16.7 View workout
01/31/24 5,000m 23:43.4 2:22.3 View workout
01/30/24 30,634m 1:05:06.1 2:07.5 View workout
01/30/24 5,000m 22:18.5 2:13.8 View workout
01/30/24 5,000m 23:43.2 2:22.3 View workout
01/29/24 10,601m 21:00.0 1:58.8 View workout
01/29/24 5,000m 11:14.4 2:14.8 View workout
01/29/24 4,486m 21:00.0 2:20.4 View workout
01/28/24 25,445m 52:09.9 2:03.0 View workout
01/28/24 10,873m 21:19.3 1:57.6 View workout