Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/24 | 5000m | 22:32.4 | 2:15.2 | RowErg | View workout | |
| 04/03/24 | 5000m | 23:34.1 | 2:21.4 | SkiErg | View workout | |
| 03/29/24 | 43:41 | 20,797m | 2:06.0 | BikeErg | View workout | |
| 03/28/24 | v3:00/2:00r...6 | 9,896m | 1:49.1 | BikeErg | View workout | |
| 03/28/24 | 38:29 | 17,021m | 2:15.6 | BikeErg | View workout | |
| 03/27/24 | v4:00/2:00r...6 | 13,028m | 1:50.5 | BikeErg | View workout | |
| 03/27/24 | 8:34 | 3,840m | 2:13.9 | BikeErg | View workout | |
| 03/27/24 | v4:00/2:00r...6 | 5,855m | 2:02.9 | RowErg | View workout | |
| 03/27/24 | 2000m | 9:12.9 | 2:18.2 | RowErg | View workout | |
| 03/27/24 | 2000m | 9:36.1 | 2:24.0 | SkiErg | View workout | |
| 03/26/24 | 5000m | 22:23.8 | 2:14.3 | RowErg | View workout | |
| 03/26/24 | 30:09 | 6,507m | 2:19.0 | SkiErg | View workout | |
| 03/23/24 | 1:04:40 | 29,145m | 2:13.1 | BikeErg | View workout | |
| 03/23/24 | 5000m | 22:55.2 | 2:17.5 | RowErg | View workout | |
| 03/23/24 | 5000m | 23:41.3 | 2:22.1 | SkiErg | View workout | |
| 03/22/24 | 36:03 | 16,984m | 2:07.3 | BikeErg | View workout | |
| 03/22/24 | 2000m | 9:03.2 | 2:15.8 | RowErg | View workout | |
| 03/22/24 | 2000m | 9:33.6 | 2:23.4 | SkiErg | View workout | |
| 03/21/24 | 45:10 | 20,422m | 2:12.7 | BikeErg | View workout | |
| 03/21/24 | 5000m | 22:49.1 | 2:16.9 | RowErg | View workout | |
| 03/21/24 | 5000m | 23:50.6 | 2:23.0 | SkiErg | View workout | |
| 03/20/24 | 24:34 | 11,482m | 2:08.4 | BikeErg | View workout | |
| 03/20/24 | 2000m | 9:05.9 | 2:16.4 | RowErg | View workout | |
| 03/20/24 | 2000m | 9:44.7 | 2:26.1 | SkiErg | View workout | |
| 03/18/24 | 1:02:36 | 28,231m | 2:13.0 | BikeErg | View workout |