Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/16/24 | 2000m | 9:14.6 | 2:18.6 | SkiErg | View workout | |
| 04/15/24 | 5000m | 22:28.3 | 2:14.8 | RowErg | View workout | |
| 04/15/24 | 5000m | 23:35.6 | 2:21.5 | SkiErg | View workout | |
| 04/12/24 | 1:43:36 | 40,061m | 2:35.1 | BikeErg | View workout | |
| 04/11/24 | 1:00:21 | 28,567m | 2:06.7 | BikeErg | View workout | |
| 04/11/24 | 3000m | 13:15.2 | 2:12.5 | RowErg | View workout | |
| 04/11/24 | 3000m | 13:46.8 | 2:17.8 | SkiErg | View workout | |
| 04/10/24 | v4:00/2:00r...5 | 10,943m | 1:49.6 | BikeErg | View workout | |
| 04/10/24 | 19:21 | 8,548m | 2:15.8 | BikeErg | View workout | |
| 04/10/24 | 2000m | 8:53.8 | 2:13.4 | RowErg | View workout | |
| 04/10/24 | 2000m | 9:37.6 | 2:24.4 | SkiErg | View workout | |
| 04/09/24 | 5000m | 22:46.0 | 2:16.6 | RowErg | View workout | |
| 04/09/24 | 5000m | 23:23.7 | 2:20.3 | SkiErg | View workout | |
| 04/08/24 | 45:27 | 20,071m | 2:15.8 | BikeErg | View workout | |
| 04/06/24 | 5000m | 21:38.4 | 2:09.8 | RowErg | View workout | |
| 04/06/24 | 5000m | 22:17.0 | 2:13.7 | SkiErg | View workout | |
| 04/05/24 | 52:14 | 22,865m | 2:17.0 | BikeErg | View workout | |
| 04/05/24 | 5000m | 22:46.6 | 2:16.6 | SkiErg | View workout | |
| 04/05/24 | 2:59 | 606m | 2:27.6 | SkiErg | View workout | |
| 04/04/24 | 5:05 | 1,998m | 2:32.8 | BikeErg | View workout | |
| 04/04/24 | v1:00/1:00r...12 | 6,933m | 1:43.8 | BikeErg | View workout | |
| 04/04/24 | 41:36 | 19,785m | 2:06.1 | BikeErg | View workout | |
| 04/04/24 | 2000m | 9:33.6 | 2:23.4 | RowErg | View workout | |
| 04/03/24 | v4:00/2:00r...7 | 10,510m | 1:48.4 | BikeErg | View workout | |
| 04/03/24 | 33:54 | 15,932m | 2:07.6 | BikeErg | View workout |