Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/24 | 2000m | 9:44.7 | 2:26.1 | SkiErg | View workout | |
| 03/18/24 | 1:02:36 | 28,231m | 2:13.0 | BikeErg | View workout | |
| 03/18/24 | 5000m | 23:08.7 | 2:18.8 | RowErg | View workout | |
| 03/18/24 | 5000m | 23:52.0 | 2:23.2 | SkiErg | View workout | |
| 03/16/24 | 5000m | 21:53.7 | 2:11.3 | RowErg | View workout | |
| 03/16/24 | 2000m | 9:15.5 | 2:18.8 | SkiErg | View workout | |
| 03/15/24 | 1:07:45 | 30,350m | 2:13.9 | BikeErg | View workout | |
| 03/15/24 | 2000m | 9:11.0 | 2:17.7 | RowErg | View workout | |
| 03/15/24 | 5000m | 24:08.6 | 2:24.8 | SkiErg | View workout | |
| 03/14/24 | 2000m | 8:51.5 | 2:12.8 | RowErg | View workout | |
| 03/14/24 | 2000m | 9:26.8 | 2:21.7 | SkiErg | View workout | |
| 03/13/24 | 1:19 | 416m | 3:10.1 | BikeErg | View workout | |
| 03/13/24 | v1:00/1:00r...10 | 5,794m | 1:43.5 | BikeErg | View workout | |
| 03/13/24 | 35:46 | 16,922m | 2:06.8 | BikeErg | View workout | |
| 03/13/24 | v1:00/1:00r...10 | 2,573m | 1:56.5 | RowErg | View workout | |
| 03/13/24 | v1:00/1:00r...10 | 2,480m | 2:00.9 | SkiErg | View workout | |
| 03/12/24 | 1:04:40 | 31,650m | 2:02.5 | BikeErg | View workout | |
| 03/11/24 | 1:04:23 | 28,751m | 2:14.3 | BikeErg | View workout | |
| 03/11/24 | 5000m | 22:48.8 | 2:16.8 | RowErg | View workout | |
| 03/11/24 | 5000m | 23:17.2 | 2:19.7 | SkiErg | View workout | |
| 03/10/24 | 1:08:44 | 31,142m | 2:12.4 | BikeErg | View workout | |
| 03/09/24 | 5000m | 21:54.5 | 2:11.4 | RowErg | View workout | |
| 03/09/24 | 5000m | 23:17.1 | 2:19.7 | SkiErg | View workout | |
| 03/08/24 | 17:05 | 7,627m | 2:14.5 | BikeErg | View workout | |
| 03/08/24 | 10000m | 19:05.3 | 1:54.5 | BikeErg | View workout |