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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
12/28/23 5,000m 24:33.3 2:27.3 View workout
12/27/23 5,000m 22:17.1 2:13.7 View workout
12/27/23 5,000m 22:54.6 2:17.4 View workout
12/27/23 5,000m 23:43.6 2:22.3 View workout
12/26/23 9,141m 44:02.9 2:24.5 View workout
12/24/23 5,000m 22:05.1 2:12.5 View workout
12/24/23 5,000m 23:59.4 2:23.9 View workout
12/23/23 5,000m 22:36.8 2:15.6 View workout
12/23/23 5,000m 24:36.6 2:27.6 View workout
12/22/23 5,000m 22:49.0 2:16.9 View workout
12/22/23 2,000m 9:46.1 2:26.5 View workout
12/21/23 5,000m 23:24.7 2:20.4 View workout
12/21/23 5,000m 24:29.4 2:26.9 View workout
12/20/23 5,000m 22:54.7 2:17.4 View workout
12/20/23 5,000m 24:15.8 2:25.5 View workout
12/19/23 5,000m 23:53.2 2:23.3 View workout
12/19/23 5,000m 24:39.6 2:27.9 View workout
12/18/23 5,000m 24:05.5 2:24.5 View workout
12/18/23 5,000m 24:36.6 2:27.6 View workout
12/17/23 2,000m 9:53.1 2:28.2 View workout