Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/06/24 | 2000m | 8:56.0 | 2:14.0 | SkiErg | View workout | |
| 06/04/24 | 5000m | 21:59.0 | 2:11.9 | RowErg | View workout | |
| 06/04/24 | 5000m | 22:39.4 | 2:15.9 | SkiErg | View workout | |
| 06/01/24 | 2000m | 8:35.5 | 2:08.8 | RowErg | View workout | |
| 06/01/24 | 2000m | 8:39.2 | 2:09.8 | SkiErg | View workout | |
| 05/30/24 | 3000m | 13:08.8 | 2:11.4 | RowErg | View workout | |
| 05/30/24 | 3000m | 13:23.0 | 2:13.8 | SkiErg | View workout | |
| 05/28/24 | 39:06 | 17,761m | 2:12.0 | BikeErg | View workout | |
| 05/28/24 | 2000m | 8:47.3 | 2:11.8 | RowErg | View workout | |
| 05/28/24 | 2000m | 9:07.2 | 2:16.8 | SkiErg | View workout | |
| 05/26/24 | 1:08:46 | 33,425m | 2:03.4 | BikeErg | View workout | |
| 05/26/24 | 2000m | 8:47.1 | 2:11.7 | RowErg | View workout | |
| 05/26/24 | 2000m | 9:04.4 | 2:16.1 | SkiErg | View workout | |
| 05/24/24 | 1:27:04 | 38,849m | 2:14.4 | BikeErg | View workout | |
| 05/24/24 | 2000m | 8:49.8 | 2:12.4 | RowErg | View workout | |
| 05/24/24 | 2000m | 9:11.4 | 2:17.8 | SkiErg | View workout | |
| 05/23/24 | 1:02:34 | 29,592m | 2:06.8 | BikeErg | View workout | |
| 05/23/24 | 2000m | 8:47.5 | 2:11.8 | RowErg | View workout | |
| 05/23/24 | 2000m | 9:04.3 | 2:16.0 | SkiErg | View workout | |
| 05/22/24 | 1:05:39 | 30,455m | 2:09.3 | BikeErg | View workout | |
| 05/22/24 | 2000m | 8:44.5 | 2:11.1 | RowErg | View workout | |
| 05/22/24 | 2000m | 9:01.7 | 2:15.4 | SkiErg | View workout | |
| 05/21/24 | 1:04:00 | 29,958m | 2:08.2 | BikeErg | View workout | |
| 05/20/24 | 5000m | 22:44.9 | 2:16.4 | RowErg | View workout | |
| 05/20/24 | 3000m | 13:58.5 | 2:19.7 | SkiErg | View workout |