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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
02/15/24 15,559m 35:23.4 2:16.4 View workout
02/15/24 2,000m 9:09.3 2:17.3 View workout
02/15/24 2,000m 9:46.3 2:26.5 View workout
02/14/24 8,310m 17:19.1 2:05.0 View workout
02/14/24 6,899m 13:00.0 1:53.0 View workout
02/14/24 9,855m 20:58.4 2:07.6 View workout
02/14/24 678m 1:49.0 2:40.7 View workout
02/14/24 3,132m 13:00.0 2:04.5 View workout
02/14/24 2,000m 9:18.2 2:19.5 View workout
02/13/24 8,651m 15:00.0 1:44.0 View workout
02/13/24 16,157m 34:05.6 2:06.6 View workout
02/13/24 2,000m 9:04.5 2:16.1 View workout
02/13/24 3,925m 15:00.0 1:54.6 View workout
02/13/24 2,000m 9:53.7 2:28.4 View workout
02/12/24 37,612m 1:15:35.5 2:00.5 View workout
02/12/24 2,000m 9:08.4 2:17.1 View workout
02/12/24 500m 2:24.7 2:24.7 View workout
02/09/24 27,909m 1:00:06.0 2:09.2 View workout
02/09/24 5,000m 22:24.2 2:14.4 View workout
02/08/24 8,016m 14:32.8 1:48.8 View workout