Timothy Dees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
373m |
2:46.7 |
3:43.4 |
RowErg |
Hwt |
View workout
|
01/28/24 |
3,013m |
14:16.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,000m |
22:34.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,013m |
4:59.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,014m |
8:38.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,015m |
9:19.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
8,015m |
35:57.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
226m |
1:39.5 |
3:40.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
100m |
0:39.2 |
3:16.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,055m |
6:16.8 |
2:58.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,018m |
9:14.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
10,017m |
46:35.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,058m |
6:04.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
8,018m |
34:31.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
648m |
3:05.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
5,015m |
21:18.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/22/24 |
7,014m |
30:17.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,324m |
20:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/21/24 |
546m |
2:35.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,012m |
4:33.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|