Timothy Dees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
534m |
4:20.6 |
4:04.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,250m |
5:43.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,575m |
6:39.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,020m |
22:37.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/09/24 |
8,015m |
36:22.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/07/24 |
14,016m |
1:04:55.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,420m |
49:09.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/05/24 |
4,093m |
15:26.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,016m |
21:56.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
8,026m |
36:07.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,092m |
32:08.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,608m |
17:30.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,022m |
21:33.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,023m |
22:09.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/27/23 |
11,021m |
49:30.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,000m |
21:29.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
4,535m |
21:30.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
731m |
3:24.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
21:53.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|