Dion Lohals
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/23 | 5,968m | 30:00.0 | 2:30.8 | RowErg | View workout | |
| 12/30/23 | 233m | 2:34.1 | 5:30.6 | RowErg | View workout | |
| 12/28/23 | 6,020m | 30:00.0 | 2:29.5 | RowErg | View workout | |
| 12/28/23 | 588m | 5:00.4 | 4:15.4 | RowErg | View workout |