Sign Up
214,006
Lifetime Meters
86,192
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dion Lohals

Log

Date Distance Time Pace Comments Action
05/03/24 10,046m 1:01:28.7 3:03.5 View workout
04/30/24 10,014m 49:00.1 2:26.7 View workout
04/28/24 10,020m 44:34.6 2:13.4 View workout
04/28/24 3,180m 14:08.2 2:13.3 View workout
04/25/24 10,021m 47:18.3 2:21.6 View workout
04/23/24 10,026m 48:22.7 2:24.7 View workout
04/22/24 1,199m 5:21.9 2:14.2 View workout
04/22/24 934m 4:00.6 2:08.8 View workout
04/22/24 1,414m 7:03.9 2:29.8 View workout
04/04/24 1,201m 5:00.0 2:04.8 View workout
04/03/24 1,168m 5:03.6 2:09.9 View workout
03/28/24 426m 2:18.9 2:43.0 View workout
03/27/24 480m 2:09.8 2:15.2 View workout
03/27/24 2,900m 15:50.4 2:43.8 View workout
03/27/24 1,153m 5:55.5 2:34.1 View workout
03/08/24 961m 5:03.0 2:37.6 View workout
03/07/24 510m 2:26.8 2:23.9 View workout
02/25/24 598m 2:00.0 1:40.3 View workout
02/24/24 602m 2:00.0 1:39.6 View workout
02/23/24 606m 2:00.0 1:39.0 View workout