Dion Lohals

Log

Date Workout Score Ave Comments Action
07/02/26 10000m 44:52.4 2:14.6 View workout
06/29/26 10000m 42:44.7 2:08.2 View workout
06/27/26 20000m 1:32:36.6 2:18.9 View workout
06/27/26 10000m 44:05.7 2:12.2 View workout
06/25/26 10000m 49:21.9 2:28.0 View workout
06/25/26 10000m 38:49.8 1:56.4 View workout
06/22/26 10000m 44:04.1 2:12.2 View workout
06/21/26 16000m 1:03:44.2 1:59.5 View workout
06/20/26 51:31 6,149m 4:11.4 View workout
06/17/26 10000m 44:51.3 2:14.5 View workout
06/16/26 10000m 49:55.3 2:29.7 View workout
06/15/26 1350m 5:21.2 1:58.9 View workout
06/15/26 35:00 8,650m 2:01.3 View workout
06/14/26 10000m 45:54.6 2:17.7 View workout
05/24/26 7:38 2,030m 1:52.8 View workout
05/20/26 v250m/0:45r...12 3,000m 1:46.6 View workout
05/16/26 2:26:26 28,080m 2:36.4 View workout
05/15/26 1:26:08 14,289m 3:00.8 View workout
05/08/26 v2:00/1:00r...3 1,343m 2:14.0 View workout
05/05/26 v500m/2:00r...8 4,000m 1:44.6 View workout
05/02/26 42195m 3:20:47.3 2:22.7 View workout
04/29/26 v1:00/2:00r...5 4,049m 1:51.1 View workout
04/28/26 v2:00/2:00r...3 2,437m 1:50.7 View workout
04/26/26 0:55 238m 1:56.3 View workout
04/26/26 v500m/1:00r...6 3,000m 1:51.4 View workout