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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dion Lohals

Log

Date Distance Time Pace Comments Action
11/25/24 444m 1:45.1 1:58.3 View workout
11/18/24 500m 1:38.7 1:38.7 View workout
11/13/24 500m 1:44.7 1:44.7 View workout
11/11/24 1,093m 4:00.0 1:49.7 View workout
11/11/24 218m 1:28.1 3:22.0 View workout
11/11/24 293m 1:00.0 1:42.3 View workout
11/11/24 4,046m 15:00.0 1:51.2 View workout
11/06/24 1,311m 5:26.1 2:04.3 View workout
10/29/24 517m 2:02.9 1:58.8 View workout
10/16/24 983m 4:04.4 2:04.3 View workout
10/08/24 2,000m 7:23.9 1:50.9 View workout
10/06/24 1,455m 5:00.0 1:43.0 View workout
10/04/24 2,023m 7:26.8 1:50.4 View workout
10/04/24 1,872m 7:03.1 1:53.0 View workout
09/30/24 2,024m 8:14.9 2:02.2 View workout
09/30/24 3,820m 14:00.0 1:49.9 View workout
09/30/24 550m 2:00.0 1:49.0 View workout
09/24/24 6,553m 25:00.0 1:54.4 View workout
09/18/24 3,589m 13:00.0 1:48.6 View workout
09/17/24 1,702m 7:00.0 2:03.3 View workout