Dion Lohals
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/26 | 10000m | 44:52.4 | 2:14.6 | RowErg | View workout | |
| 06/29/26 | 10000m | 42:44.7 | 2:08.2 | RowErg | View workout | |
| 06/27/26 | 20000m | 1:32:36.6 | 2:18.9 | RowErg | View workout | |
| 06/27/26 | 10000m | 44:05.7 | 2:12.2 | RowErg | View workout | |
| 06/25/26 | 10000m | 49:21.9 | 2:28.0 | RowErg | View workout | |
| 06/25/26 | 10000m | 38:49.8 | 1:56.4 | RowErg | View workout | |
| 06/22/26 | 10000m | 44:04.1 | 2:12.2 | RowErg | View workout | |
| 06/21/26 | 16000m | 1:03:44.2 | 1:59.5 | RowErg | View workout | |
| 06/20/26 | 51:31 | 6,149m | 4:11.4 | RowErg | View workout | |
| 06/17/26 | 10000m | 44:51.3 | 2:14.5 | RowErg | View workout | |
| 06/16/26 | 10000m | 49:55.3 | 2:29.7 | RowErg | View workout | |
| 06/15/26 | 1350m | 5:21.2 | 1:58.9 | RowErg | View workout | |
| 06/15/26 | 35:00 | 8,650m | 2:01.3 | RowErg | View workout | |
| 06/14/26 | 10000m | 45:54.6 | 2:17.7 | RowErg | View workout | |
| 05/24/26 | 7:38 | 2,030m | 1:52.8 | RowErg | View workout | |
| 05/20/26 | v250m/0:45r...12 | 3,000m | 1:46.6 | RowErg | View workout | |
| 05/16/26 | 2:26:26 | 28,080m | 2:36.4 | RowErg | View workout | |
| 05/15/26 | 1:26:08 | 14,289m | 3:00.8 | RowErg | View workout | |
| 05/08/26 | v2:00/1:00r...3 | 1,343m | 2:14.0 | RowErg | View workout | |
| 05/05/26 | v500m/2:00r...8 | 4,000m | 1:44.6 | RowErg | View workout | |
| 05/02/26 | 42195m | 3:20:47.3 | 2:22.7 | RowErg | View workout | |
| 04/29/26 | v1:00/2:00r...5 | 4,049m | 1:51.1 | RowErg | View workout | |
| 04/28/26 | v2:00/2:00r...3 | 2,437m | 1:50.7 | RowErg | View workout | |
| 04/26/26 | 0:55 | 238m | 1:56.3 | RowErg | View workout | |
| 04/26/26 | v500m/1:00r...6 | 3,000m | 1:51.4 | RowErg | View workout |