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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Vale

Log

Date Distance Time Pace Comments Action
10/07/24 3,493m 16:00.0 2:17.4 View workout
07/31/24 2,000m 8:09.9 2:02.4 View workout
04/02/24 40,000m 1:35:57.3 2:23.9 View workout
03/24/24 5,000m 23:50.0 2:23.0 View workout
03/17/24 10,000m 49:09.4 2:27.4 View workout
03/17/24 6,000m 26:24.6 2:12.0 View workout
03/16/24 5,000m 23:37.3 2:21.7 View workout
03/16/24 2,000m 8:40.3 2:10.0 View workout
03/16/24 1,000m 4:00.7 2:00.3 View workout
03/16/24 500m 1:47.8 1:47.8 View workout
03/16/24 938m 4:00.0 2:07.9 View workout
03/16/24 6,704m 30:00.0 2:14.2 View workout
03/15/24 500m 0:48.7 1:37.4 View workout
01/27/24 2,000m 9:21.7 2:20.4 View workout
01/27/24 27,366m 1:00:00.0 2:11.5 View workout
01/21/24 1,000m 4:26.2 2:13.1 View workout
01/21/24 500m 2:05.8 2:05.8 View workout
01/21/24 904m 4:00.0 2:12.7 View workout
01/21/24 20,000m 43:48.8 2:11.4 View workout
01/20/24 10,000m 21:52.8 2:11.2 View workout