Rick Bayko

Log

Date Distance Time Pace Comments Action
03/17/09 5,001m 20:44.5 2:04.4

monitor covered

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03/17/09 5,001m 20:57.8 2:05.7 View workout
03/16/09 4,000m 16:57.4 2:07.1

monitor covered

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03/16/09 6,050m 27:48.0 2:17.8

monitor covered

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03/15/09 42,195m 2:55:23.6 2:04.7

TT

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03/15/09 1,735m 8:00.0 2:18.3

warmup

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03/14/09 6,050m 26:04.1 2:09.2

monitor covered

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03/14/09 6,050m 25:30.8 2:06.5

monitor covered

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03/13/09 6,050m 24:36.6 2:02.0

monitor covered

View workout
03/13/09 6,050m 26:39.1 2:12.1

monitor covered

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03/12/09 7,834m 30:00.0 1:54.8

TT

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03/12/09 5,473m 25:00.0 2:17.0

warmups & cooldown

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03/11/09 6,671m 28:03.7 2:06.1

monitor covered

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03/11/09 6,050m 25:42.7 2:07.4

monitor covered

View workout
03/10/09 6,050m 24:29.3 2:01.4

monitor covered

View workout
03/10/09 6,050m 27:02.4 2:14.0

monitor covered

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03/09/09 3,971m 16:35.3 2:05.3

monitor covered

View workout
03/09/09 6,050m 26:08.3 2:09.6

monitor covered

View workout
03/08/09 21,097m 1:23:16.1 1:58.4

TT

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03/08/09 3,218m 15:00.0 2:19.8

warmup & cooldown

View workout