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Last 30 Days Activity

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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Rick Bayko

Log

Date Workout Score Ave Comments Action
03/01/08 23:11.0 5,500m 2:06.4 View workout
03/01/08 22:39.9 5,500m 2:03.6 View workout
02/29/08 1:00:00.0 15,040m 1:59.6 View workout
02/29/08 13:00.0 2,727m 2:23.0

warmup & cooldown

 View workout
02/28/08 22:41.2 5,500m 2:03.7 View workout
02/27/08 21:37.9 5,000m 2:09.7 View workout
02/27/08 1:00:00.4 14,198m 2:06.7 View workout
02/26/08 20:55.4 5,000m 2:05.5 View workout
02/26/08 32:53.0 7,776m 2:06.8 View workout
02/25/08 21:19.2 5,000m 2:07.9 View workout
02/25/08 33:34.7 7,668m 2:11.3 View workout
02/24/08 32:49.4 7,533m 2:10.7

w/2km in 7:06.5

 View workout
02/22/08 33:29.0 7,680m 2:10.7 View workout
02/21/08 34:25.6 7,661m 2:14.8 View workout
02/20/08 33:57.4 7,500m 2:15.8

w/3 X 500m

 View workout
02/19/08 37:01.9 8,327m 2:13.4 View workout
02/18/08 33:55.9 7,500m 2:15.7

w/5 X 400m

 View workout
02/17/08 37:06.8 8,239m 2:15.1 View workout
02/16/08 39:35.1 10,000m 1:58.7

inc. CTC 7777m

 View workout
02/16/08 16:00.0 3,360m 2:22.8

warmup & cooldown

 View workout
02/15/08 36:17.7 8,379m 2:09.9 View workout
02/14/08 36:00.0 8,251m 2:10.8 View workout
02/14/08 3:25.6 1,000m 1:42.8

Magnificent McNally's Memorial 1km

 View workout
02/14/08 30:00.0 6,365m 2:21.3

warmups & cooldown

 View workout
02/13/08 1:40:42.6 23,477m 2:08.6 View workout