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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Amber Lineberry

Log

Date Distance Time Pace Comments Action
05/18/24 2,014m 10:52.8 2:42.0 View workout
04/10/24 1,025m 5:38.3 2:45.0 View workout
04/10/24 3,824m 20:00.0 2:36.9 View workout
04/10/24 43m 0:16.2 3:08.3 View workout
04/06/24 4,676m 30:00.0 3:12.4 View workout
04/04/24 1,500m 9:23.1 3:07.7 View workout
04/04/24 2,590m 12:00.0 2:18.9 View workout
04/03/24 3,687m 20:08.5 2:43.8 View workout
04/02/24 2,000m 11:03.6 2:45.9 View workout
04/01/24 6,000m 32:44.1 2:43.6 View workout
03/24/24 10,000m 1:06:54.3 3:20.7 View workout
03/23/24 7,175m 40:08.5 2:47.8 View workout
03/20/24 1,791m 9:16.0 2:35.2 View workout
03/15/24 3,479m 19:00.0 2:43.8 View workout
03/15/24 360m 2:22.4 3:17.7 View workout
03/12/24 3,724m 20:00.0 2:41.1 View workout
03/10/24 2,000m 9:59.3 2:29.8 View workout
03/10/24 2,000m 9:52.7 2:28.1 View workout
03/10/24 1,000m 4:40.7 2:20.3 View workout
03/10/24 338m 1:57.1 2:53.2 View workout