Flo Soster
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/26 | 30:00 | 13,133m | 2:17.0 | BikeErg | View workout | |
| 06/18/26 | 30:00 | 12,559m | 2:23.3 | BikeErg | View workout | |
| 06/05/26 | 10000m | 23:08.7 | 2:18.8 | BikeErg | View workout | |
| 05/29/26 | 10000m | 22:19.8 | 2:13.9 | BikeErg | View workout | |
| 05/21/26 | 10000m | 24:03.8 | 2:24.3 | BikeErg | View workout | |
| 05/18/26 | 2500m | 10:09.9 | 2:01.9 | SkiErg | View workout | |
| 05/17/26 | 10000m | 23:18.9 | 2:19.8 | BikeErg | View workout | |
| 05/15/26 | 4000m | 16:48.6 | 2:06.0 | RowErg | View workout | |
| 05/13/26 | 5000m | 11:57.1 | 2:23.4 | BikeErg | View workout | |
| 05/13/26 | 2x1250m/2:50r | 10:13.1 | 2:02.6 | SkiErg | View workout | |
| 05/10/26 | 5000m | 12:10.0 | 2:26.0 | BikeErg | View workout | |
| 05/10/26 | 3000m | 12:24.2 | 2:04.0 | SkiErg | View workout | |
| 05/08/26 | 11065m | 26:13.2 | 2:22.1 | BikeErg | View workout | |
| 05/07/26 | 2500m | 10:39.7 | 2:07.9 | RowErg | View workout | |
| 05/06/26 | 2x2000m/3:30r | 16:20.0 | 2:02.5 | SkiErg | View workout | |
| 05/03/26 | 15000m | 35:05.2 | 2:20.3 | BikeErg | View workout | |
| 05/02/26 | 15000m | 34:37.3 | 2:18.4 | BikeErg | View workout | |
| 05/01/26 | v2000m/3:58r...2 | 4,000m | 2:01.0 | MultiErg | View workout | |
| 04/29/26 | 5000m | 21:09.9 | 2:06.9 | RowErg | View workout | |
| 04/26/26 | 10009m | 23:19.4 | 2:19.8 | BikeErg | View workout | |
| 04/25/26 | v2500m/3:53r...2 | 5,000m | 2:03.6 | MultiErg | View workout | |
| 04/22/26 | 10000m | 23:26.4 | 2:20.6 | BikeErg | View workout | |
| 04/22/26 | v500m/1:56r...6 | 3,000m | 1:55.0 | MultiErg | View workout | |
| 04/20/26 | 2x500m/2:15r | 4:00.7 | 2:00.3 | RowErg | View workout | |
| 04/20/26 | 3499m | 14:43.6 | 2:06.2 | RowErg | View workout |