Flo Soster
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/26 | 10:00 | 2,145m | 2:19.8 | SkiErg | View workout | |
| 08/23/26 | 30:00 | 12,710m | 2:21.6 | BikeErg | View workout | |
| 08/16/26 | 20:00 | 8,154m | 2:27.1 | BikeErg | View workout | |
| 08/16/26 | 2x8:00/2:00r | 3,702m | 2:09.6 | SkiErg | View workout | |
| 08/13/26 | 5:06 | 1,125m | 2:16.3 | SkiErg | View workout | |
| 08/13/26 | 10:00 | 2,361m | 2:07.0 | SkiErg | View workout | |
| 08/10/26 | 30:00 | 12,632m | 2:22.4 | BikeErg | View workout | |
| 08/08/26 | 35:00 | 13,997m | 2:30.0 | BikeErg | View workout | |
| 08/06/26 | 10:00 | 2,361m | 2:07.0 | SkiErg | View workout | |
| 08/02/26 | 20:00 | 8,218m | 2:26.0 | BikeErg | View workout | |
| 08/02/26 | 10:00 | 2,302m | 2:10.3 | RowErg | View workout | |
| 08/02/26 | 10:00 | 2,366m | 2:06.7 | SkiErg | View workout | |
| 07/24/26 | 30:00 | 13,090m | 2:17.5 | BikeErg | View workout | |
| 07/19/26 | 8:00 | 1,766m | 2:15.9 | SkiErg | View workout | |
| 07/19/26 | 30:00 | 12,616m | 2:22.6 | BikeErg | View workout | |
| 07/17/26 | 35:00 | 14,855m | 2:21.3 | BikeErg | View workout | |
| 07/12/26 | 7:35 | 1,427m | 2:39.5 | SkiErg | View workout | |
| 07/12/26 | 30:00 | 12,732m | 2:21.3 | BikeErg | View workout | |
| 07/09/26 | 20:00 | 8,303m | 2:24.5 | BikeErg | View workout | |
| 07/09/26 | 10:00 | 2,228m | 2:14.6 | SkiErg | View workout | |
| 07/06/26 | 30:00 | 12,468m | 2:24.3 | BikeErg | View workout | |
| 07/05/26 | 2x750m/2:15r | 6:14.2 | 2:04.7 | SkiErg | View workout | |
| 07/03/26 | 1000m | 4:11.8 | 2:05.9 | SkiErg | View workout | |
| 07/02/26 | 30:00 | 12,404m | 2:25.1 | BikeErg | View workout | |
| 06/29/26 | 1000m | 4:09.6 | 2:04.8 | SkiErg | View workout |