Flo Soster
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/26 | 11065m | 26:13.2 | 2:22.1 | BikeErg | View workout | |
| 05/07/26 | 2500m | 10:39.7 | 2:07.9 | RowErg | View workout | |
| 05/06/26 | 2x2000m/3:30r | 16:20.0 | 2:02.5 | SkiErg | View workout | |
| 05/03/26 | 15000m | 35:05.2 | 2:20.3 | BikeErg | View workout | |
| 05/02/26 | 15000m | 34:37.3 | 2:18.4 | BikeErg | View workout | |
| 05/01/26 | v2000m/3:58r...2 | 4,000m | 2:01.0 | MultiErg | View workout | |
| 04/29/26 | 5000m | 21:09.9 | 2:06.9 | RowErg | View workout | |
| 04/26/26 | 10009m | 23:19.4 | 2:19.8 | BikeErg | View workout | |
| 04/25/26 | v2500m/3:53r...2 | 5,000m | 2:03.6 | MultiErg | View workout | |
| 04/22/26 | 10000m | 23:26.4 | 2:20.6 | BikeErg | View workout | |
| 04/22/26 | v500m/1:56r...6 | 3,000m | 1:55.0 | MultiErg | View workout | |
| 04/20/26 | 2x500m/2:15r | 4:00.7 | 2:00.3 | RowErg | View workout | |
| 04/20/26 | 3499m | 14:43.6 | 2:06.2 | RowErg | View workout | |
| 04/17/26 | 15000m | 36:19.1 | 2:25.2 | BikeErg | View workout | |
| 04/17/26 | 2000m | 7:54.0 | 1:58.5 | RowErg | View workout | |
| 04/15/26 | 4x500m/1:55r | 7:35.3 | 1:53.8 | SkiErg | View workout | |
| 04/13/26 | 3244m | 14:15.5 | 2:11.8 | RowErg | View workout | |
| 04/11/26 | v4000m/5:00r...6 | 5,250m | 2:00.5 | RowErg | View workout | |
| 04/11/26 | v31m/r...1 | 31m | 2:39.6 | RowErg | View workout | |
| 04/09/26 | 20000m | 46:00.5 | 2:18.0 | BikeErg | View workout | |
| 04/06/26 | v2500m/3:59r...4 | 6,000m | 2:04.1 | MultiErg | View workout | |
| 04/02/26 | 4x500m/1:55r | 7:34.8 | 1:53.7 | SkiErg | View workout | |
| 04/01/26 | 15000m | 32:53.9 | 2:11.5 | BikeErg | View workout | |
| 03/31/26 | v5000m/5:00r...3 | 6,000m | 2:03.6 | RowErg | View workout | |
| 03/28/26 | v500m/1:59r...8 | 4,000m | 1:54.2 | MultiErg | View workout |