Flo Soster
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/26 | 5000m | 10:57.1 | 2:11.4 | BikeErg | View workout | |
| 02/03/26 | 2000m | 7:59.6 | 1:59.9 | SkiErg | View workout | |
| 02/02/26 | v500m/2:00r...6 | 3,000m | 1:56.2 | MultiErg | View workout | |
| 02/01/26 | 10003m | 22:45.3 | 2:16.4 | BikeErg | View workout | |
| 01/31/26 | 2000m | 7:59.9 | 1:59.9 | RowErg | View workout | |
| 01/29/26 | 15000m | 33:21.4 | 2:13.4 | BikeErg | View workout | |
| 01/28/26 | 2x1000m/3:30r | 7:43.3 | 1:55.8 | RowErg | View workout | |
| 01/27/26 | 5000m | 11:02.5 | 2:12.5 | BikeErg | View workout | |
| 01/27/26 | 2000m | 7:58.0 | 1:59.5 | RowErg | View workout | |
| 01/25/26 | 20000m | 45:47.1 | 2:17.3 | BikeErg | View workout | |
| 01/20/26 | 3x750m/2:00r | 8:34.6 | 1:54.3 | SkiErg | View workout | |
| 01/19/26 | 496m | 2:07.3 | 2:08.3 | RowErg | View workout | |
| 01/19/26 | 1990m | 8:26.4 | 2:07.2 | RowErg | View workout | |
| 01/19/26 | 2510m | 10:57.8 | 2:11.0 | RowErg | View workout | |
| 01/18/26 | 5000m | 10:54.4 | 2:10.8 | BikeErg | View workout | |
| 01/17/26 | 10000m | 22:11.7 | 2:13.1 | BikeErg | View workout | |
| 01/15/26 | 4x1000m/4:00r | 15:17.8 | 1:54.7 | RowErg | View workout | |
| 01/14/26 | 10000m | 21:50.5 | 2:11.0 | BikeErg | View workout | |
| 01/13/26 | 4x750m/2:00r | 11:33.5 | 1:55.5 | SkiErg | View workout | |
| 01/11/26 | 10000m | 21:47.1 | 2:10.7 | BikeErg | View workout | |
| 01/10/26 | 3x1000m/9:55r | 11:26.6 | 1:54.4 | RowErg | View workout | |
| 01/08/26 | 8x250m/1:05r | 6:56.5 | 1:44.1 | RowErg | View workout | |
| 01/06/26 | 8x250m/1:15r | 7:01.0 | 1:45.2 | SkiErg | View workout | |
| 01/05/26 | 4x250m/1:00r | 3:36.0 | 1:48.0 | SkiErg | View workout | |
| 01/03/26 | 9969m | 22:10.9 | 2:13.5 | BikeErg | View workout |