Flo Soster

Log

Date Workout Score Ave Comments Action
12/30/25 2x1000m/7:00r 7:42.3 1:55.5

+ 500m non enregistré

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12/27/25 v500m/5:00r...6 2,500m 1:53.3 View workout
12/23/25 7x500m/5:30r 13:23.7 1:54.8 View workout
12/17/25 3x500m/2:00r 5:58.2 1:59.4

Post 2000m Row | R’4 | 1000m Row | R’4

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12/17/25 v500m/r...4 2,000m 1:58.8

Rowed on EXR: EXR | 2000 row | Test App on Trail of Extremes, EXR World - 2000 row | Test App

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12/14/25 v500m/r...1 500m 1:55.5

Rowed on EXR: Test app syncronisation - Test

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12/12/25 100m 0:28.9 2:24.5 View workout
12/12/25 100m 0:13.1 2:11.0 View workout
10/14/25 3x1000m/3:30r 11:38.7 1:56.4 View workout
10/10/25 2000m 7:56.8 1:59.2 View workout
10/07/25 3x1000m/3:30r 11:42.8 1:57.1 View workout
10/03/25 2000m 7:59.6 1:59.9 View workout
09/30/25 3x1000m/3:30r 11:45.8 1:57.6 View workout
09/19/25 3x1000m/3:30r 11:42.4 1:57.0 View workout
09/11/25 3x1000m/3:30r 11:44.7 1:57.4 View workout
09/03/25 1500m 5:55.6 1:58.5

First 1500m Ski ; Then R’4 ; Then 1500m Row

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09/03/25 1500m 5:49.8 1:56.6 View workout
08/30/25 1500m 5:53.6 1:57.8 View workout