Flo Soster
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/25 | 2x1000m/7:00r | 7:42.3 | 1:55.5 | RowErg | View workout | |
| 12/27/25 | v500m/5:00r...6 | 2,500m | 1:53.3 | SkiErg | View workout | |
| 12/23/25 | 7x500m/5:30r | 13:23.7 | 1:54.8 | RowErg | View workout | |
| 12/17/25 | 3x500m/2:00r | 5:58.2 | 1:59.4 | SkiErg | View workout | |
| 12/17/25 | v500m/r...4 | 2,000m | 1:58.8 | RowErg | View workout | |
| 12/14/25 | v500m/r...1 | 500m | 1:55.5 | RowErg | View workout | |
| 12/12/25 | 100m | 0:28.9 | 2:24.5 | SkiErg | View workout | |
| 12/12/25 | 100m | 0:13.1 | 2:11.0 | BikeErg | View workout | |
| 10/14/25 | 3x1000m/3:30r | 11:38.7 | 1:56.4 | RowErg | View workout | |
| 10/10/25 | 2000m | 7:56.8 | 1:59.2 | RowErg | View workout | |
| 10/07/25 | 3x1000m/3:30r | 11:42.8 | 1:57.1 | RowErg | View workout | |
| 10/03/25 | 2000m | 7:59.6 | 1:59.9 | RowErg | View workout | |
| 09/30/25 | 3x1000m/3:30r | 11:45.8 | 1:57.6 | RowErg | View workout | |
| 09/19/25 | 3x1000m/3:30r | 11:42.4 | 1:57.0 | SkiErg | View workout | |
| 09/11/25 | 3x1000m/3:30r | 11:44.7 | 1:57.4 | SkiErg | View workout | |
| 09/03/25 | 1500m | 5:55.6 | 1:58.5 | RowErg | View workout | |
| 09/03/25 | 1500m | 5:49.8 | 1:56.6 | SkiErg | View workout | |
| 08/30/25 | 1500m | 5:53.6 | 1:57.8 | SkiErg | View workout |