R Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/24 |
4,000m |
20:59.8 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,000m |
16:06.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,500m |
18:34.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,000m |
15:22.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,000m |
17:31.6 |
2:55.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
6,000m |
37:31.5 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,500m |
33:16.6 |
3:01.5 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
12:30.2 |
3:07.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,500m |
31:24.9 |
2:51.3 |
RowErg |
Hwt |
View workout
|
02/08/24 |
105m |
1:09.4 |
5:30.4 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,500m |
13:44.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
200m |
1:06.1 |
2:45.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
11:37.1 |
2:54.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,009m |
11:29.8 |
2:51.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
4,500m |
26:28.6 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
4,000m |
25:11.6 |
3:08.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,000m |
24:10.2 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
3,500m |
21:53.8 |
3:07.6 |
RowErg |
Hwt |
View workout
|
01/27/24 |
3,000m |
17:57.9 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,003m |
6:43.9 |
3:21.3 |
RowErg |
Hwt |
View workout
|