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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Travis Strong

Log

Date Distance Time Pace Comments Action
11/17/24 2,023m 10:12.2 2:31.3 View workout
07/12/24 6,463m 39:09.3 3:01.7 View workout
07/12/24 6,458m 37:07.0 2:52.4 View workout
07/11/24 6,461m 37:16.7 2:53.0 View workout
07/11/24 6,459m 34:27.9 2:40.0 View workout
07/11/24 6,459m 35:27.1 2:44.6 View workout
07/11/24 6,456m 37:21.7 2:53.6 View workout
07/11/24 6,463m 36:40.6 2:50.2 View workout
07/11/24 6,461m 37:22.1 2:53.5 View workout
07/10/24 6,454m 34:12.3 2:38.9 View workout
07/10/24 6,452m 33:35.6 2:36.1 View workout
03/20/24 5,024m 24:43.5 2:27.6 View workout
03/02/24 9,031m 46:50.4 2:35.5 View workout
02/09/24 3,168m 15:07.6 2:23.2 View workout
02/06/24 9,094m 45:06.4 2:28.8 View workout
02/05/24 4,248m 20:06.0 2:21.9 View workout
02/05/24 4,256m 25:00.0 2:56.2

Rowed on EXR: Quick Row 5 - Quick Row 5

 View workout
01/30/24 2,060m 10:00.0 2:25.6

10 min workout
app.erg.zone

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01/29/24 1,439m 7:00.0 2:25.9

7 min workout
app.erg.zone

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01/28/24 4,443m 22:30.0 2:31.9

22:30 min workout
app.erg.zone

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