Giandiego Amira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/24 |
2,015m |
8:15.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,140m |
5:11.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,519m |
10:06.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,262m |
5:05.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,233m |
5:05.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,539m |
10:03.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,436m |
8:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,117m |
8:45.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
11:28.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/22/24 |
2,558m |
10:07.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
1,109m |
5:04.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,503m |
10:06.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
1,243m |
5:04.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,491m |
10:05.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/09/24 |
4,750m |
18:45.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/09/24 |
1,038m |
4:22.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
92m |
0:24.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,404m |
12:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
07/01/24 |
4,269m |
15:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
06/24/24 |
2,225m |
7:09.9 |
1:36.6 |
RowErg |
Hwt |
View workout
|