Giandiego Amira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
3,590m |
12:26.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
05/17/24 |
739m |
2:59.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,647m |
9:22.9 |
1:46.3 |
RowErg |
Hwt |
View workout
|
05/16/24 |
913m |
4:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
10,000m |
38:59.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/15/24 |
973m |
4:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/14/24 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
5,000m |
20:08.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
6,236m |
24:36.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/13/24 |
945m |
4:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,000m |
23:25.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/11/24 |
1,023m |
4:06.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/09/24 |
775m |
3:02.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/09/24 |
947m |
4:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,254m |
16:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/08/24 |
937m |
4:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/07/24 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/07/24 |
3,000m |
11:49.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/07/24 |
1,007m |
4:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/06/24 |
10,000m |
38:57.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|