Giandiego Amira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/24 |
274m |
1:04.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
10:49.9 |
1:48.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,272m |
5:12.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/17/24 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
02/17/24 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
02/17/24 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
02/17/24 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,017m |
4:13.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,572m |
12:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,019m |
4:08.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,621m |
13:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,105m |
4:26.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
5,178m |
19:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,047m |
4:14.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
4,772m |
18:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,008m |
4:07.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/09/24 |
4,670m |
17:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,031m |
4:04.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,464m |
11:34.9 |
1:40.3 |
RowErg |
Hwt |
View workout
|