Giandiego Amira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
4,000m |
14:09.8 |
1:46.2 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,026m |
3:32.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,000m |
6:45.5 |
1:41.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,035m |
3:50.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
1,565m |
4:53.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|
03/02/24 |
1,013m |
3:49.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
18:18.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,033m |
4:05.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
18:44.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,028m |
3:58.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,914m |
24:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
822m |
3:06.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,644m |
21:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,127m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,034m |
3:50.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,546m |
8:00.0 |
1:34.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,058m |
4:15.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
612m |
2:04.9 |
1:42.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
518m |
1:57.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|