Darren Morris

Log

Date Distance Time Pace Comments Action
10/24/24 9,135m 40:00.0 2:11.3

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash

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10/23/24 3,410m 14:00.0 2:03.1

Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition

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10/22/24 8,000m 32:51.3 2:03.2

Rowed on EXR: EXR | Aerobic Capacity 1 in Boston - Aerobic Capacity 1

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10/21/24 11,541m 50:00.0 2:09.9

Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2

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10/17/24 9,778m 40:00.0 2:02.7

Rowed on EXR: EXR | FTP preparation 1 in Henley - FTP preparation 1

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10/16/24 11,000m 45:04.1 2:02.9

Rowed on EXR: EXR | Above and Below 2 on EXR World - Above and Below 2

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10/15/24 15,000m 1:02:28.1 2:04.9

Rowed on EXR: EXR | Aerobic Capacity 8 on Bled - Aerobic Capacity 8

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10/13/24 14,000m 58:59.2 2:06.4

Rowed on EXR: EXR | Aerobic Capacity 9 in Boston - Aerobic Capacity 9

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10/10/24 6,823m 28:00.0 2:03.1

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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10/09/24 11,039m 45:00.0 2:02.2

Rowed on EXR: EXR | Resilient Racer 3 on Bled - Resilient Racer 3

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10/08/24 7,000m 28:41.8 2:02.9

Rowed on EXR: EXR | Aerobic Capacity 3 on EXR World - Aerobic Capacity 3

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10/08/24 9,049m 40:00.0 2:12.6

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

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10/06/24 6,009m 25:00.0 2:04.8

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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10/04/24 14,206m 1:00:00.0 2:06.7

Rowed on EXR: EXR | Medium Tempo 2 in Boston - Medium Tempo 2

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10/02/24 11,179m 50:00.0 2:14.1

Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2

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10/01/24 6,297m 26:00.0 2:03.8

Rowed on EXR: EXR | Cadence Drill 2 on EXR World - Cadence Drill 2

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10/01/24 2,000m 7:27.0 1:51.7

Rowed on EXR: EXR | 2000m Race

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10/01/24 1,076m 5:24.1 2:30.6 View workout
10/01/24 402m 1:49.2 2:15.8 View workout
10/01/24 382m 1:41.5 2:12.8 View workout