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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Darren Morris

Log

Date Distance Time Pace Comments Action
04/26/24 4,741m 20:03.2 2:06.8

Rowed on EXR: Sewer Shortcut 2024-04-26

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04/26/24 223m 0:55.6 2:04.6

Rowed on EXR: Sewer Shortcut 2024-04-26

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04/25/24 7,000m 30:47.9 2:11.9

Rowed on EXR: Aerobic Capacity 1

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04/23/24 3,500m 12:57.9 1:51.1 View workout
04/23/24 1,146m 5:00.0 2:10.8 View workout
04/21/24 16,093m 1:07:16.3 2:05.4 View workout
04/20/24 5,038m 20:00.0 1:59.0 View workout
04/17/24 4,000m 14:43.5 1:50.4 View workout
04/16/24 6,000m 23:56.9 1:59.7 View workout
04/15/24 2,000m 7:37.1 1:54.2 View workout
04/15/24 1,428m 5:00.0 1:45.0 View workout
04/15/24 1,224m 5:00.0 2:02.5 View workout
04/08/24 1,966m 8:00.0 2:02.0 View workout
04/08/24 1,087m 5:00.0 2:17.9 View workout
04/06/24 14,350m 1:00:00.0 2:05.4 View workout
04/05/24 500m 1:40.0 1:40.0 View workout
04/05/24 4,146m 18:39.1 2:14.9 View workout
04/05/24 1,058m 5:00.0 2:21.7 View workout
04/04/24 2,000m 8:09.1 2:02.2 View workout
04/04/24 1,000m 3:31.2 1:45.6 View workout