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Darren Morris

Log

Date Workout Score Ave Comments Action
04/30/25 v1000m/r...7 7,000m 2:05.3

Rowed on EXR: EXR | Aerobic Capacity 3 on Castle Loop, Bled - Aerobic Capacity 3

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04/24/25 v2:00/r...20 8,501m 2:03.3

Rowed on EXR: EXR | Long VO2max Intervals 2 in Muddy River Loop, Boston - Long VO2max Intervals 2

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04/23/25 v10:00/r...6 7,284m 2:04.0

Rowed on EXR: EXR | Cadence Drill 3 in Henley Homecoming, Henley - Cadence Drill 3

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04/22/25 v5:00/r...8 14,356m 2:05.3

Rowed on EXR: EXR | Medium Tempo 2 on Expedition EXR, EXR World - Medium Tempo 2

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04/21/25 v5:00/r...11 10,015m 2:02.4

Rowed on EXR: EXR | Aerobic Power 2 in Cliff Course, Henley - Aerobic Power 2

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04/18/25 v5:00/r...21 4,714m 2:00.9

Rowed on EXR: EXR | Cardiac Arrest 1 in Temple Island Shortcut, Henley - Cardiac Arrest 1

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04/17/25 v2:00/r...20 7,382m 2:01.7

Rowed on EXR: EXR | Long VO2max Intervals 1 on Castle Loop, Bled - Long VO2max Intervals 1

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04/16/25 v1000m/r...10 7,000m 2:01.5

Rowed on EXR: EXR | 2k Preparation in Race Of The Charles, Boston - 2k Preparation

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04/08/25 v2:30/r...15 9,142m 2:07.6

Rowed on EXR: EXR | Anaerobic Capacity 4 on Bled - Anaerobic Capacity 4

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04/06/25 27:25 6,811m 2:00.8

Rowed on EXR: Hot 'N Cold

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04/03/25 v5:00/r...14 12,285m 2:02.1

Rowed on EXR: EXR | Ramp Training in Boston - Ramp Training

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04/02/25 v7:00/r...22 9,625m 2:00.8

Rowed on EXR: Bled Island - Resilient Racer 2

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03/31/25 v1000m/r...7 7,000m 2:02.5

Rowed on EXR: EXR | Aerobic Capacity 3 on EXR World - Aerobic Capacity 3

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03/28/25 v10:00/r...5 6,506m 1:59.8

Rowed on EXR: EXR | Cadence Drill 2 in Boston - Cadence Drill 2

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03/26/25 20:04 5,293m 1:53.8

Rowed on EXR: EXR | Just Row on Bled

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03/25/25 v1000m/r...14 11,000m 2:01.5

Rowed on EXR: EXR | Aerobic Capacity 4 in Boston - Aerobic Capacity 4

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03/24/25 v4:00/r...14 3,461m 2:01.3

Rowed on EXR: EXR | Above and below - Lunch edition in Henley - Above and below - Lunch edition

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03/24/25 v5:00/r...10 3,461m 1:59.7

Rowed on EXR: Watermill Wanderlust - Cadence Drill 1

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03/21/25 v5:00/r...9 6,297m 1:59.1

Rowed on EXR: EXR | Aerobic Power 1 in Boston - Aerobic Power 1

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03/20/25 v5:00/r...9 7,464m 2:00.5

Rowed on EXR: EXR | Cadence drill 6 on EXR World - Cadence drill 6

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03/19/25 v10:00/r...7 9,349m 2:01.9

Rowed on EXR: EXR | FTP Cadence on Bled - FTP Cadence

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03/17/25 v5:00/r...9 15,266m 2:07.7

Rowed on EXR: EXR | Endurance Rally 3 in Boston - Endurance Rally 3

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03/14/25 11:12 3,000m 1:52.1

Rowed on EXR: Race Rowdown

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03/14/25 13:20 3,079m 2:09.9

Rowed on EXR: EXR | Just Row in Henley

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03/12/25 v2:30/r...15 6,986m 2:00.2

Rowed on EXR: EXR | Power Pyramid on Bled - Power Pyramid

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