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Darren Morris

Log

Date Workout Score Ave Comments Action
06/20/25 v500m/r...8 5,695m 2:05.1

Rowed on EXR: Temple Island Shortcut - Take it easy 3

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06/17/25 v1000m/r...7 8,000m 2:07.2

Rowed on EXR: EXR | Aerobic Capacity 1 on Trail of Extremes, EXR World - Aerobic Capacity 1

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06/11/25 v2000m/0:30r...6 4,533m 2:02.8

Rowed on EXR: EXR | Death Row in Sewer Shortcut, Boston - Death Row

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06/10/25 v10:00/r...4 5,764m 2:10.6

Rowed on EXR: EXR | Regeneration Training 3 in Temple Island Shortcut, Henley - Regeneration Training 3

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06/09/25 1:22:11 19,700m 2:05.1

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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06/01/25 2:17 455m 2:30.8

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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06/01/25 v1000m/r...10 10,000m 1:57.4

Rowed on EXR: EXR | My Training on Lake Loop, EXR World - My Training

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05/30/25 v5:00/r...9 6,003m 2:04.9

Rowed on EXR: EXR | Aerobic Power 1 on Expedition EXR, EXR World - Aerobic Power 1

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05/28/25 v5:00/r...14 12,018m 2:04.8

Rowed on EXR: EXR | Ramp Training on Hill Loop, Bled - Ramp Training

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05/26/25 v5:00/r...7 4,064m 2:05.4

Rowed on EXR: EXR | Smooth Start on Polar Loop, EXR World - Smooth Start

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05/23/25 v1000m/r...7 8,000m 2:05.2

Rowed on EXR: EXR | Aerobic Capacity 1 in Watermill Wanderlust, Henley - Aerobic Capacity 1

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05/21/25 12:03 2,929m 2:03.5

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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05/21/25 11:26 2,760m 2:04.3

Rowed on EXR: Ramp Test

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05/20/25 v10:00/r...5 7,242m 2:04.2

Rowed on EXR: EXR | Cadence Drill 3 in Below Boston, Boston - Cadence Drill 3

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05/15/25 v1000m/r...11 11,000m 2:04.7

Rowed on EXR: EXR | Aerobic Capacity 6 on Expedition EXR, EXR World - Aerobic Capacity 6

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05/14/25 v2:30/r...16 9,594m 2:05.3

Rowed on EXR: EXR | Anaerobic Capacity 4 in Henley Homecoming, Henley - Anaerobic Capacity 4

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05/13/25 v10:00/r...5 7,300m 2:03.2

Rowed on EXR: EXR | Cadence Drill 3 on Trail of Extremes, EXR World - Cadence Drill 3

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05/07/25 v5:00/r...9 7,363m 2:02.2

Rowed on EXR: EXR | Cadence drill 6 in Henley Loop, Henley - Cadence drill 6

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05/06/25 v5:00/r...9 6,085m 2:03.2

Rowed on EXR: EXR | Quick Row 5 on Hill Loop, Bled - Quick Row 5

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05/03/25 v10:00/r...2 2,469m 2:02.4

Rowed on EXR: EXR | Cadence Drill 2 on Rowing On The Edge, EXR World - Cadence Drill 2

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04/30/25 v1000m/r...7 7,000m 2:05.3

Rowed on EXR: EXR | Aerobic Capacity 3 on Castle Loop, Bled - Aerobic Capacity 3

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04/24/25 v2:00/r...20 8,501m 2:03.3

Rowed on EXR: EXR | Long VO2max Intervals 2 in Muddy River Loop, Boston - Long VO2max Intervals 2

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04/23/25 v10:00/r...6 7,284m 2:04.0

Rowed on EXR: EXR | Cadence Drill 3 in Henley Homecoming, Henley - Cadence Drill 3

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04/22/25 v5:00/r...8 14,356m 2:05.3

Rowed on EXR: EXR | Medium Tempo 2 on Expedition EXR, EXR World - Medium Tempo 2

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04/21/25 v5:00/r...11 10,015m 2:02.4

Rowed on EXR: EXR | Aerobic Power 2 in Cliff Course, Henley - Aerobic Power 2

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