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Darren Morris

Log

Date Workout Score Ave Comments Action
10/24/24 v5:00/r...14 9,135m 2:11.3

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash

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10/23/24 v4:00/r...14 3,410m 2:03.1

Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition

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10/22/24 v1000m/r...7 8,000m 2:03.2

Rowed on EXR: EXR | Aerobic Capacity 1 in Boston - Aerobic Capacity 1

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10/21/24 v5:00/r...3 11,541m 2:09.9

Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2

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10/17/24 v10:00/r...5 9,778m 2:02.7

Rowed on EXR: EXR | FTP preparation 1 in Henley - FTP preparation 1

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10/16/24 v1500m/r...11 11,000m 2:02.9

Rowed on EXR: EXR | Above and Below 2 on EXR World - Above and Below 2

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10/15/24 v500m/r...16 15,000m 2:04.9

Rowed on EXR: EXR | Aerobic Capacity 8 on Bled - Aerobic Capacity 8

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10/13/24 v1000m/r...22 14,000m 2:06.4

Rowed on EXR: EXR | Aerobic Capacity 9 in Boston - Aerobic Capacity 9

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10/10/24 v5:00/r...17 6,823m 2:03.1

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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10/09/24 v10:00/r...10 11,039m 2:02.2

Rowed on EXR: EXR | Resilient Racer 3 on Bled - Resilient Racer 3

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10/08/24 v1000m/r...7 7,000m 2:02.9

Rowed on EXR: EXR | Aerobic Capacity 3 on EXR World - Aerobic Capacity 3

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10/08/24 v5:00/r...14 9,049m 2:12.6

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

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10/06/24 v10:00/r...3 6,009m 2:04.8

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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10/04/24 v5:00/r...8 14,206m 2:06.7

Rowed on EXR: EXR | Medium Tempo 2 in Boston - Medium Tempo 2

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10/02/24 v5:00/r...3 11,179m 2:14.1

Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2

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10/01/24 v10:00/r...5 6,297m 2:03.8

Rowed on EXR: EXR | Cadence Drill 2 on EXR World - Cadence Drill 2

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10/01/24 7:27 2,000m 1:51.7

Rowed on EXR: EXR | 2000m Race

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10/01/24 1076m 5:24.1 2:30.6 View workout
10/01/24 1:49 402m 2:15.8 View workout
10/01/24 382m 1:41.5 2:12.8 View workout
10/01/24 1:23 338m 2:03.9 View workout
10/01/24 8:00 2,028m 1:58.3 View workout
09/29/24 v2:30/r...3 8,010m 2:11.0

Rowed on EXR: EXR | Endurance Rally 1 in Boston - Endurance Rally 1

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09/28/24 6:00 1,435m 2:05.4 View workout
09/28/24 8:00 2,005m 1:59.7 View workout