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Darren Morris

Log

Date Workout Score Ave Comments Action
07/16/24 v5:00/r...21 4,628m 2:03.1

Rowed on EXR: EXR | Cardiac Arrest 1 on EXR World - Cardiac Arrest 1

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07/13/24 v2:00/r...20 7,231m 2:04.3

Rowed on EXR: EXR | Long VO2max Intervals 1 on EXR World - Long VO2max Intervals 1

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07/12/24 v500m/r...8 2,750m 2:01.7

Rowed on EXR: EXR | Best Break on EXR World - Best Break

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07/11/24 v5:00/r...4 8,220m 2:10.6

Rowed on EXR: EXR | Regeneration training 4 on Bled - Regeneration training 4

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07/10/24 v5000m/r...1 5,000m 1:55.9

Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer

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07/09/24 v2:00/r...20 8,328m 2:05.9

Rowed on EXR: EXR | Long VO2max Intervals 2 on Lake EXR - Long VO2max Intervals 2

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07/08/24 v3:00/r...13 9,209m 2:07.0

Rowed on EXR: EXR | Sustainable Surge in Henley - Sustainable Surge

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07/04/24 v10:00/r...5 6,217m 2:05.4

Rowed on EXR: EXR | Cadence Drill 2 in Henley - Cadence Drill 2

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07/03/24 v5:00/r...16 10,792m 2:05.0

Rowed on EXR: EXR | Fatigue Fighter in Boston - Fatigue Fighter

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07/01/24 v5:00/r...21 4,625m 2:03.2

Rowed on EXR: EXR | Cardiac Arrest 1 on Lake EXR - Cardiac Arrest 1

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06/30/24 v1000m/r...11 11,000m 2:07.4

Rowed on EXR: EXR | Aerobic Capacity 6 in Henley - Aerobic Capacity 6

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06/28/24 v6000m/r...1 6,000m 1:57.4

Rowed on EXR: EXR | 6 km in Boston - 6 km

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06/27/24 v10:00/r...7 5,664m 2:01.8

Rowed on EXR: EXR | Intense Start Simulation in Boston - Intense Start Simulation

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06/25/24 v1500m/r...11 11,000m 2:04.2

Rowed on EXR: EXR | Above and Below 2 in Henley - Above and Below 2

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06/24/24 v3:00/r...7 2,645m 2:04.7

Rowed on EXR: EXR | Lunch boost 1 in Boston - Lunch boost 1

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06/24/24 v2000m/0:30r...2 2,313m 2:01.8

Rowed on EXR: EXR | Death Row in Boston - Death Row

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06/22/24 v7:00/r...17 10,018m 2:03.9

Rowed on EXR: EXR | Resilient Racer 1 in Henley - Resilient Racer 1

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06/21/24 20:16 5,042m 2:00.6

Rowed on EXR: EXR | Just Row in Boston

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06/20/24 v10:00/r...7 5,587m 2:03.5

Rowed on EXR: EXR | Intense Start Simulation in Henley - Intense Start Simulation

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06/18/24 v10c/1:00r...6 2,901m 1:52.9 View workout
06/17/24 v1000m/r...11 11,000m 2:05.5

Rowed on EXR: EXR | Aerobic Capacity 6 on Bled - Aerobic Capacity 6

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06/16/24 v2:30/r...11 5,025m 2:04.9

Rowed on EXR: EXR | HIIT and Hold On in Boston - HIIT and Hold On

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06/13/24 v10:00/r...5 6,294m 2:03.9

Rowed on EXR: EXR | Cadence Drill 2 in Henley - Cadence Drill 2

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06/12/24 v5:00/r...16 10,727m 2:05.8

Rowed on EXR: EXR | Fatigue Fighter on Bled - Fatigue Fighter

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06/11/24 v2:00/r...20 8,480m 2:03.7

Rowed on EXR: EXR | Long VO2max Intervals 2 on Bled - Long VO2max Intervals 2

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