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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Darren Morris

Log

Date Distance Time Pace Comments Action
03/22/24 5,000m 21:50.9 2:11.0 View workout
03/21/24 5,000m 19:30.8 1:57.0 View workout
03/19/24 5,000m 20:21.2 2:02.1 View workout
03/18/24 5,000m 24:39.9 2:27.9 View workout
03/17/24 10,000m 41:59.6 2:05.9 View workout
03/16/24 5,000m 21:03.0 2:06.3 View workout
03/15/24 8,046m 33:39.3 2:05.4 View workout
03/14/24 6,437m 27:11.4 2:06.7 View workout
03/12/24 6,000m 25:02.3 2:05.1 View workout
03/11/24 5,000m 22:08.6 2:12.8 View workout
03/09/24 5,000m 19:23.4 1:56.3 View workout
03/08/24 5,000m 24:17.6 2:25.7 View workout
03/07/24 5,000m 20:25.6 2:02.5 View workout
03/07/24 903m 4:56.9 2:44.3 View workout
03/06/24 5,000m 22:55.9 2:17.5 View workout
03/05/24 7,500m 30:48.1 2:03.2 View workout
03/04/24 5,000m 20:45.2 2:04.5 View workout
03/03/24 5,000m 23:01.6 2:18.1 View workout
03/01/24 5,000m 19:30.8 1:57.0 View workout
02/29/24 5,000m 19:09.7 1:54.9 View workout