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Log

Date Workout Score Ave Comments Action
03/19/25 v10:00/r...7 9,349m 2:01.9

Rowed on EXR: EXR | FTP Cadence on Bled - FTP Cadence

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03/17/25 v5:00/r...9 15,266m 2:07.7

Rowed on EXR: EXR | Endurance Rally 3 in Boston - Endurance Rally 3

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03/14/25 11:12 3,000m 1:52.1

Rowed on EXR: Race Rowdown

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03/14/25 13:20 3,079m 2:09.9

Rowed on EXR: EXR | Just Row in Henley

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03/12/25 v2:30/r...15 6,986m 2:00.2

Rowed on EXR: EXR | Power Pyramid on Bled - Power Pyramid

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03/11/25 v3000m/r...5 10,000m 2:02.0

Rowed on EXR: EXR | Quick Row 3 on EXR World - Quick Row 3

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03/10/25 v5:00/r...9 7,513m 1:59.7

Rowed on EXR: EXR | Cadence drill 6 on Bled - Cadence drill 6

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03/06/25 v10:00/r...5 6,392m 2:02.0

Rowed on EXR: EXR | Cadence Drill 2 in Boston - Cadence Drill 2

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03/05/25 v2:30/r...16 10,018m 2:02.7

Rowed on EXR: EXR | Anaerobic Capacity 4 on Bled - Anaerobic Capacity 4

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03/04/25 v5:00/r...17 6,908m 2:01.5

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

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03/04/25 v1:46/r...1 421m 2:06.4

Rowed on EXR: EXR | Aerobic Power 1 on EXR World - Aerobic Power 1

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03/03/25 v5:00/r...9 6,171m 2:01.5

Rowed on EXR: EXR | Aerobic Power 1 on Bled - Aerobic Power 1

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02/27/25 v7:00/r...22 9,942m 2:00.7

Rowed on EXR: EXR | Resilient Racer 2 on Bled - Resilient Racer 2

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02/24/25 v10:00/r...6 8,090m 2:00.5

Rowed on EXR: EXR | Above and Below 1 in Boston - Above and Below 1

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02/21/25 v1000m/r...10 10,000m 2:03.3

Rowed on EXR: EXR | Aerobic Capacity 5 on EXR World - Aerobic Capacity 5

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02/19/25 v1000m/r...10 10,000m 2:01.7

Rowed on EXR: EXR | Anaerobic Capacity 2 on Bled - Anaerobic Capacity 2

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02/18/25 v5:00/r...9 6,177m 2:01.4

Rowed on EXR: EXR | Aerobic Power 1 on EXR World - Aerobic Power 1

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02/17/25 v3:00/r...12 3,657m 2:03.0

Rowed on EXR: EXR | Interval Ignition on Bled - Interval Ignition

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02/08/25 1:00 310m 1:36.7 View workout
02/08/25 500m 1:43.5 1:43.5 View workout
02/08/25 10:13 2,441m 2:05.6 View workout
02/07/25 v2:30/r...15 9,384m 2:04.3

Rowed on EXR: EXR | Anaerobic Capacity 4 in Boston - Anaerobic Capacity 4

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02/06/25 19:42 5,033m 1:57.4

Rowed on EXR: EXR | Just Row on EXR World

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02/05/25 29:33 7,512m 1:58.0

Rowed on EXR: Shark Attack

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02/04/25 v5:00/r...16 11,077m 2:01.8

Rowed on EXR: EXR | Fatigue Fighter in Boston - Fatigue Fighter

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