Darren Morris

Log

Date Distance Time Pace Comments Action
11/21/24 7,000m 28:27.1 2:01.9

Rowed on EXR: EXR | 2k Preparation on EXR World - 2k Preparation

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11/19/24 3,912m 16:00.0 2:02.6

Rowed on EXR: EXR | HIIT and Hold On in Boston - HIIT and Hold On

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11/18/24 5,000m 18:53.5 1:53.3

Rowed on EXR: EXR | 5k in Henley - 5k

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11/15/24 10,000m 41:14.1 2:03.7

Rowed on EXR: EXR | Pre-race Training 1 on EXR World - Pre-race Training 1

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11/14/24 8,185m 35:00.0 2:08.2

Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1

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11/13/24 2,000m 7:07.7 1:46.9

Rowed on EXR: EXR | 2000m Race

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11/13/24 2,035m 8:41.9 2:08.2

Rowed on EXR: EXR | Endurance Rally 1 on Bled - Endurance Rally 1

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11/11/24 11,000m 45:06.3 2:03.0

Rowed on EXR: EXR | Aerobic Capacity 4 in Boston - Aerobic Capacity 4

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11/09/24 11,767m 50:00.0 2:07.4

Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2

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11/08/24 5,814m 24:00.0 2:03.8

Rowed on EXR: EXR | Interval Preparation 2 on EXR World - Interval Preparation 2

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11/08/24 47m 0:14.5 2:34.2

Rowed on EXR: EXR | Interval Preparation 2 on EXR World - Interval Preparation 2

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11/06/24 5,423m 23:00.0 2:07.2

Rowed on EXR: EXR | Intense Start Simulation on Bled - Intense Start Simulation

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11/05/24 7,705m 34:00.0 2:12.3

Rowed on EXR: EXR | FTP Cadence 2 in Henley - FTP Cadence 2

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11/04/24 10,897m 45:00.0 2:03.8

Rowed on EXR: EXR | Fatigue Fighter in Boston - Fatigue Fighter

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11/01/24 14,953m 1:05:00.0 2:10.4

Rowed on EXR: EXR | Endurance Rally 3 on Bled - Endurance Rally 3

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10/31/24 10,017m 40:02.8 1:59.9

Rowed on EXR: EXR | VO2max Preparation 2 on EXR World - VO2max Preparation 2

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10/30/24 11,000m 45:51.0 2:05.0

Rowed on EXR: EXR | Aerobic Capacity 6 on Bled - Aerobic Capacity 6

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10/28/24 8,008m 35:00.0 2:11.1

Rowed on EXR: EXR | Endurance Rally 1 in Boston - Endurance Rally 1

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10/27/24 17,000m 1:12:03.7 2:07.1

Rowed on EXR: EXR | Anaerobic Power 4 on EXR World - Anaerobic Power 4

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10/25/24 8,500m 34:54.7 2:03.2

Rowed on EXR: EXR | Olympian FTP in Boston - Olympian FTP

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