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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Morris

Log

Date Distance Time Pace Comments Action
07/31/24 154m 0:42.8 2:18.9 View workout
07/30/24 7,500m 30:00.0 2:00.0 View workout
07/29/24 2,142m 9:00.0 2:06.0 View workout
07/29/24 306m 1:00.0 1:38.0 View workout
07/29/24 2,619m 10:00.0 1:54.5 View workout
07/28/24 6,000m 23:30.5 1:57.5 View workout
07/26/24 7,000m 28:30.2 2:02.1

Rowed on EXR: EXR | 2k Preparation on Bled - 2k Preparation

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07/24/24 7,262m 30:00.0 2:03.9

Rowed on EXR: EXR | Cadence drill 6 in Boston - Cadence drill 6

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07/23/24 11,000m 46:18.8 2:06.3

Rowed on EXR: EXR | Aerobic Capacity 6 on EXR World - Aerobic Capacity 6

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07/22/24 6,189m 26:05.0 2:06.4

Rowed on EXR: EXR | Cadence Drill 2 on Bled - Cadence Drill 2

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07/20/24 2,036m 8:22.8 2:03.4

Rowed on EXR: EXR | Just Row on Bled

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07/20/24 1,000m 3:36.2 1:48.1

Rowed on EXR: EXR | 1000m Race

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07/20/24 2,164m 8:48.4 2:02.0

Rowed on EXR: EXR | Just Row on Bled

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07/18/24 14,767m 1:00:00.0 2:01.8

Rowed on EXR: EXR | 1 hour on EXR World - 1 hour

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07/17/24 7,224m 29:58.0 2:04.4

Rowed on EXR: EXR | Long VO2max Intervals 1 on Bled - Long VO2max Intervals 1

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07/16/24 4,628m 19:00.0 2:03.1

Rowed on EXR: EXR | Cardiac Arrest 1 on EXR World - Cardiac Arrest 1

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07/13/24 7,231m 29:58.0 2:04.3

Rowed on EXR: EXR | Long VO2max Intervals 1 on EXR World - Long VO2max Intervals 1

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07/12/24 2,750m 11:09.6 2:01.7

Rowed on EXR: EXR | Best Break on EXR World - Best Break

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07/11/24 8,220m 35:47.4 2:10.6

Rowed on EXR: EXR | Regeneration training 4 on Bled - Regeneration training 4

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07/10/24 5,000m 19:19.0 1:55.9

Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer

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