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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Morris

Log

Date Distance Time Pace Comments Action
06/10/24 3,000m 11:31.6 1:55.2 View workout
06/08/24 5,916m 25:00.0 2:06.7

Rowed on EXR: Quick Row 5

 View workout
06/07/24 4,647m 19:00.0 2:02.6

Rowed on EXR: Cardiac Arrest 1

 View workout
06/06/24 7,000m 29:12.7 2:05.1

Rowed on EXR: 2k Preparation

 View workout
06/04/24 6,000m 24:18.6 2:01.5

Rowed on EXR: Church Circuit 2024-06-04

 View workout
06/03/24 7,480m 30:00.0 2:00.3

Rowed on EXR: 30 minutes

 View workout
05/31/24 1,104m 5:06.1 2:18.6

Rowed on EXR: Cliff Course 2024-05-31

 View workout
05/31/24 2,000m 7:24.0 1:51.0

Rowed on EXR: 2000m Race

 View workout
05/31/24 1,237m 5:04.2 2:02.9

Rowed on EXR: Henley Homecoming 2024-05-31

 View workout
05/30/24 5,907m 25:00.0 2:06.9

Rowed on EXR: Quick Row 5

 View workout
05/28/24 6,626m 28:00.0 2:06.7

Rowed on EXR: Power Pyramid

 View workout
05/26/24 8,000m 34:11.7 2:08.2

Rowed on EXR: VO2max Preparation 1

 View workout
05/24/24 513m 3:41.2 3:35.5

Rowed on EXR: Below Boston - Long VO2max Intervals 2

 View workout
05/24/24 2,000m 7:39.8 1:54.9

Rowed on EXR: Boston Competition

 View workout
05/24/24 1,558m 6:38.6 2:07.9

Rowed on EXR: Hill Loop 2024-05-24

 View workout
05/24/24 1,388m 6:11.5 2:13.8

Rowed on EXR: Church Circuit 2024-05-24

 View workout
05/22/24 10,000m 39:55.2 1:59.7 View workout
05/20/24 5,904m 24:00.0 2:01.9

Rowed on EXR: Interval Preparation 2

 View workout
05/17/24 500m 1:45.2 1:45.2

Rowed on EXR: 500m Race

 View workout
05/17/24 1,000m 3:50.6 1:55.3

Rowed on EXR: 1000m Race

 View workout