Jeffrey Oonk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/25 | 8000m | 38:05.4 | 2:22.8 | RowErg | View workout | |
| 06/23/25 | 20:00 | 4,380m | 2:16.9 | RowErg | View workout | |
| 06/08/25 | 6000m | 29:03.5 | 2:25.2 | RowErg | View workout | |
| 05/27/25 | 30:00 | 6,252m | 2:23.9 | RowErg | View workout | |
| 05/05/25 | 20:00 | 4,199m | 2:22.8 | RowErg | View workout | |
| 04/27/25 | 4x5:00/r | 4,323m | 2:18.7 | RowErg | View workout | |
| 03/26/25 | 9:06 | 1,845m | 2:28.0 | RowErg | View workout | |
| 03/13/25 | 6000m | 29:06.5 | 2:25.5 | RowErg | View workout | |
| 03/07/25 | 5000m | 24:47.9 | 2:28.7 | RowErg | View workout | |
| 03/02/25 | 4x10:00/2:00r | 8,220m | 2:25.9 | RowErg | View workout | |
| 03/01/25 | 20:29 | 4,406m | 2:19.5 | RowErg | View workout | |
| 02/26/25 | 6000m | 29:55.9 | 2:29.6 | RowErg | View workout | |
| 02/15/25 | 30:00 | 6,102m | 2:27.4 | RowErg | View workout | |
| 02/11/25 | 20:00 | 4,141m | 2:24.8 | RowErg | View workout | |
| 02/10/25 | 40:00 | 8,084m | 2:28.4 | RowErg | View workout | |
| 02/09/25 | 20:00 | 4,041m | 2:28.4 | RowErg | View workout | |
| 02/01/25 | 20:00 | 4,132m | 2:25.2 | RowErg | View workout | |
| 01/31/25 | 2x15:00/2:00r | 6,024m | 2:29.4 | RowErg | View workout | |
| 01/15/25 | 30:00 | 6,364m | 2:21.4 | RowErg | View workout | |
| 01/09/25 | 5000m | 24:04.1 | 2:24.4 | RowErg | View workout | |
| 01/07/25 | 5000m | 23:46.5 | 2:22.6 | RowErg | View workout | |
| 01/05/25 | 5000m | 23:27.1 | 2:20.7 | RowErg | View workout | |
| 12/21/24 | 30:00 | 5,840m | 2:34.1 | RowErg | View workout | |
| 11/27/24 | 5000m | 23:23.7 | 2:20.3 | RowErg | View workout | |
| 10/31/24 | 25:00 | 5,336m | 2:20.5 | RowErg | View workout |