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Jeffrey Oonk

Log

Date Distance Time Pace Comments Action
03/30/24 2,000m 8:11.4 2:02.8 View workout
03/29/24 8,000m 41:03.1 2:33.9 View workout
03/29/24 1,007m 4:13.5 2:05.8 View workout
03/28/24 287m 1:00.0 1:44.5 View workout
03/27/24 8,668m 45:00.0 2:35.7 View workout
03/25/24 11,192m 1:00:00.0 2:40.8 View workout
03/24/24 3,700m 16:00.0 2:09.7 View workout
03/15/24 5,197m 30:07.8 2:53.9 View workout
03/14/24 6,000m 27:45.6 2:18.8 View workout
03/13/24 2,000m 8:56.4 2:14.1 View workout
03/11/24 6,175m 30:00.0 2:25.7 View workout
03/07/24 5,000m 24:34.5 2:27.4 View workout
03/06/24 5,000m 22:17.9 2:13.7 View workout
03/05/24 10,000m 52:57.9 2:38.8 View workout
03/04/24 4,499m 20:00.0 2:13.3 View workout
03/02/24 7,354m 40:00.0 2:43.1 View workout
03/01/24 10,000m 49:23.1 2:28.1 View workout
02/28/24 5,000m 22:45.0 2:16.5 View workout
02/27/24 4,898m 21:48.5 2:13.5 View workout
02/26/24 4,503m 21:00.0 2:19.9 View workout