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Jeffrey Oonk

Log

Date Distance Time Pace Comments Action
04/21/24 10,877m 1:00:00.0 2:45.4 View workout
04/20/24 5,437m 28:00.0 2:34.4 View workout
04/19/24 11,114m 58:00.0 2:36.5 View workout
04/17/24 6,963m 40:00.0 2:52.3 View workout
04/15/24 15,000m 1:17:53.9 2:35.7 View workout
04/14/24 14,000m 1:13:49.3 2:38.1

9479-397E
7D3F-32FE

 View workout
04/13/24 13,000m 1:06:48.8 2:34.1 View workout
04/12/24 9,000m 50:42.7 2:49.0 View workout
04/12/24 3,008m 16:04.1 2:40.2 View workout
04/11/24 11,000m 55:40.6 2:31.8 View workout
04/10/24 10,000m 49:16.8 2:27.8 View workout
04/09/24 9,000m 44:14.0 2:27.4 View workout
04/08/24 8,000m 41:44.2 2:36.5 View workout
04/07/24 7,000m 34:47.1 2:29.0 View workout
04/06/24 6,000m 29:39.1 2:28.2 View workout
04/05/24 5,000m 24:19.9 2:25.9 View workout
04/04/24 4,000m 18:56.9 2:22.1 View workout
04/03/24 3,000m 14:15.2 2:22.5 View workout
04/02/24 2,000m 9:25.1 2:21.2 View workout
04/01/24 1,000m 3:49.8 1:54.9 View workout