Matt Benkosky
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/26 | 30:00 | 6,502m | 2:18.4 | RowErg | View workout | |
| 03/23/26 | 10:07 | 1,830m | 2:45.9 | RowErg | View workout | |
| 03/20/26 | 10:05 | 1,956m | 2:34.8 | RowErg | View workout | |
| 03/20/26 | v750m/3:00r...5 | 2,100m | 1:53.0 | RowErg | View workout | |
| 03/20/26 | 1:20 | 338m | 1:58.9 | RowErg | View workout | |
| 03/20/26 | 10:09 | 1,815m | 2:47.8 | RowErg | View workout | |
| 03/18/26 | 5000m | 22:06.7 | 2:12.6 | RowErg | View workout | |
| 03/18/26 | 28:12 | 6,022m | 2:20.5 | RowErg | View workout | |
| 03/16/26 | 3x4:00/1:00r | 2,805m | 2:08.3 | RowErg | View workout | |
| 03/16/26 | 1x4:00/r | 930m | 2:09.0 | RowErg | View workout | |
| 03/16/26 | 4x4:00/1:00r | 3,772m | 2:07.2 | RowErg | View workout | |
| 03/16/26 | 10:11 | 1,857m | 2:44.5 | RowErg | View workout | |
| 03/13/26 | 33:58 | 7,016m | 2:25.2 | RowErg | View workout | |
| 03/12/26 | 10:10 | 1,733m | 2:56.0 | RowErg | View workout | |
| 03/11/26 | 54:20 | 11,483m | 2:21.9 | RowErg | View workout | |
| 03/09/26 | 50:07 | 10,398m | 2:24.6 | RowErg | View workout | |
| 03/03/26 | 57:08 | 11,427m | 2:30.0 | RowErg | View workout | |
| 03/02/26 | 1:39 | 219m | 3:46.9 | RowErg | View workout | |
| 03/02/26 | 32:02 | 6,914m | 2:19.0 | RowErg | View workout | |
| 03/01/26 | 1:21 | 201m | 3:21.9 | RowErg | View workout | |
| 03/01/26 | 31:32 | 6,620m | 2:22.9 | RowErg | View workout | |
| 02/20/26 | 1x5:00/r | 927m | 2:41.8 | RowErg | View workout | |
| 02/20/26 | 4x1:30/0:30r | 1,534m | 1:57.3 | RowErg | View workout | |
| 02/20/26 | 19:08 | 3,833m | 2:29.8 | RowErg | View workout | |
| 01/21/26 | 47:59 | 10,167m | 2:21.6 | RowErg | View workout |