Matt Benkosky
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/26 | 57:08 | 11,427m | 2:30.0 | RowErg | View workout | |
| 03/02/26 | 1:39 | 219m | 3:46.9 | RowErg | View workout | |
| 03/02/26 | 32:02 | 6,914m | 2:19.0 | RowErg | View workout | |
| 03/01/26 | 1:21 | 201m | 3:21.9 | RowErg | View workout | |
| 03/01/26 | 31:32 | 6,620m | 2:22.9 | RowErg | View workout | |
| 02/20/26 | 1x5:00/r | 927m | 2:41.8 | RowErg | View workout | |
| 02/20/26 | 4x1:30/0:30r | 1,534m | 1:57.3 | RowErg | View workout | |
| 02/20/26 | 19:08 | 3,833m | 2:29.8 | RowErg | View workout | |
| 01/21/26 | 47:59 | 10,167m | 2:21.6 | RowErg | View workout | |
| 01/12/26 | 8:00 | 1,867m | 2:08.5 | RowErg | View workout | |
| 01/12/26 | 8:35 | 1,940m | 2:12.9 | RowErg | View workout | |
| 01/12/26 | 8:00 | 1,801m | 2:13.2 | RowErg | View workout | |
| 01/12/26 | 8:00 | 1,727m | 2:18.9 | RowErg | View workout | |
| 01/12/26 | 10:07 | 1,978m | 2:33.5 | RowErg | View workout | |
| 01/05/26 | 3x10:00/4:00r | 6,943m | 2:09.6 | RowErg | View workout | |
| 01/05/26 | 10:14 | 2,323m | 2:12.3 | RowErg | View workout | |
| 12/17/25 | 19:41 | 4,383m | 2:14.7 | RowErg | View workout | |
| 12/17/25 | 19:00 | 4,289m | 2:12.8 | RowErg | View workout | |
| 12/17/25 | 7:54 | 1,519m | 2:36.1 | RowErg | View workout | |
| 12/16/25 | 6x500m/3:00r | 11:01.5 | 1:50.2 | RowErg | View workout | |
| 12/16/25 | 17:50 | 3,656m | 2:26.3 | RowErg | View workout | |
| 12/15/25 | v5:00/2:00r...3 | 3,067m | 2:02.2 | RowErg | View workout | |
| 12/15/25 | v5:00/2:00r...2 | 1,937m | 2:09.1 | RowErg | View workout | |
| 12/15/25 | v5:00/2:00r...1 | 1,092m | 2:17.3 | RowErg | View workout | |
| 12/15/25 | 11:09 | 2,034m | 2:44.5 | RowErg | View workout |