Matt Benkosky
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/13/26 | 4x8:00/2:00r | 6,902m | 2:19.0 | RowErg | View workout | |
| 04/13/26 | 5:27 | 870m | 3:08.1 | RowErg | View workout | |
| 04/10/26 | 1000m | 3:42.6 | 1:51.3 | RowErg | View workout | |
| 04/10/26 | 17:08 | 3,598m | 2:22.9 | RowErg | View workout | |
| 04/08/26 | 45:54 | 10,052m | 2:16.9 | RowErg | View workout | |
| 04/06/26 | 49:09 | 10,446m | 2:21.1 | RowErg | View workout | |
| 04/03/26 | 5:05 | 884m | 2:52.5 | RowErg | View workout | |
| 04/03/26 | 4x1000m/6:00r | 15:43.9 | 1:57.9 | RowErg | View workout | |
| 04/03/26 | 15:09 | 2,934m | 2:34.9 | RowErg | View workout | |
| 04/01/26 | 47:06 | 10,190m | 2:18.6 | RowErg | View workout | |
| 03/30/26 | 4x10:00/3:00r | 8,334m | 2:23.9 | RowErg | View workout | |
| 03/30/26 | 10:05 | 1,778m | 2:50.3 | RowErg | View workout | |
| 03/27/26 | v400m/2:00r...5 | 1,928m | 2:11.4 | RowErg | View workout | |
| 03/27/26 | 15:06 | 2,832m | 2:40.0 | RowErg | View workout | |
| 03/25/26 | 3x19:00/2:00r | 11,799m | 2:24.9 | RowErg | View workout | |
| 03/25/26 | 5:16 | 872m | 3:01.1 | RowErg | View workout | |
| 03/23/26 | 30:00 | 6,502m | 2:18.4 | RowErg | View workout | |
| 03/23/26 | 10:07 | 1,830m | 2:45.9 | RowErg | View workout | |
| 03/20/26 | 10:05 | 1,956m | 2:34.8 | RowErg | View workout | |
| 03/20/26 | v750m/3:00r...5 | 2,100m | 1:53.0 | RowErg | View workout | |
| 03/20/26 | 1:20 | 338m | 1:58.9 | RowErg | View workout | |
| 03/20/26 | 10:09 | 1,815m | 2:47.8 | RowErg | View workout | |
| 03/18/26 | 5000m | 22:06.7 | 2:12.6 | RowErg | View workout | |
| 03/18/26 | 28:12 | 6,022m | 2:20.5 | RowErg | View workout | |
| 03/16/26 | 3x4:00/1:00r | 2,805m | 2:08.3 | RowErg | View workout |