Jm Vidal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/25 |
10,000m |
44:59.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/03/25 |
12,000m |
51:20.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/24/24 |
5,629m |
23:47.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/23/24 |
10,000m |
43:15.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/15/24 |
42,195m |
3:07:56.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/08/24 |
21,097m |
1:34:50.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
15,014m |
1:09:14.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/04/24 |
14,320m |
1:04:16.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/29/24 |
10,027m |
45:41.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/15/24 |
15,014m |
1:08:42.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/02/24 |
16,213m |
1:14:05.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,013m |
10:27.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/27/24 |
6,019m |
29:05.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/17/24 |
12,017m |
59:58.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/16/24 |
13,001m |
1:04:17.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,054m |
13:03.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
18,023m |
1:27:18.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/08/24 |
20,000m |
1:34:49.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/05/24 |
15,000m |
1:15:12.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
15,000m |
1:08:28.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|