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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Sean Hensby

Log

Date Distance Time Pace Comments Action
10/24/24 2,231m 10:04.4 2:15.4 View workout
10/23/24 1,070m 5:04.8 2:22.4 View workout
10/23/24 4,188m 16:00.0 1:54.6 View workout
10/23/24 1,073m 5:06.5 2:22.8 View workout
10/22/24 2,000m 9:59.1 2:29.7 View workout
10/22/24 7,237m 32:06.2 2:13.0 View workout
10/21/24 1,016m 5:04.9 2:30.0 View workout
10/21/24 2,000m 8:44.6 2:11.1 View workout
10/21/24 13,055m 1:00:00.0 2:17.8 View workout
10/21/24 1,071m 5:04.4 2:22.1 View workout
10/18/24 1,076m 5:04.1 2:21.3 View workout
10/18/24 2,000m 8:04.8 2:01.2 View workout
10/18/24 6,016m 26:20.2 2:11.3 View workout
10/17/24 1,075m 5:05.7 2:22.1 View workout
10/17/24 13,034m 1:00:00.0 2:18.1 View workout
10/16/24 1,000m 4:30.5 2:15.2 View workout
10/16/24 1,000m 4:52.7 2:26.3 View workout
10/15/24 1,165m 5:06.2 2:11.4 View workout
10/15/24 3,134m 12:00.0 1:54.8 View workout
10/15/24 1,076m 5:03.5 2:21.0 View workout