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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Sean Hensby

Log

Date Distance Time Pace Comments Action
09/28/24 5,063m 22:00.1 2:10.3 View workout
09/25/24 2,000m 7:48.1 1:57.0 View workout
09/25/24 4,613m 20:00.0 2:10.0 View workout
09/25/24 1,082m 5:53.6 2:43.4 View workout
09/21/24 5,000m 20:26.8 2:02.6 View workout
09/21/24 357m 1:52.2 2:37.1 View workout
09/09/24 5,247m 24:27.8 2:19.8 View workout
09/08/24 5,018m 22:43.8 2:15.8 View workout
09/08/24 275m 1:39.3 3:00.5 View workout
08/30/24 5,306m 23:08.8 2:10.8 View workout
08/26/24 8,014m 37:04.4 2:18.7 View workout
08/23/24 5,278m 25:06.1 2:22.6 View workout
08/21/24 6,018m 28:53.5 2:24.0 View workout
08/10/24 6,053m 28:00.4 2:18.8 View workout
08/02/24 6,021m 27:52.8 2:18.9 View workout
07/31/24 5,630m 24:00.0 2:07.8 View workout
07/21/24 6,233m 27:21.4 2:11.6 View workout
07/20/24 5,695m 24:00.0 2:06.4 View workout
07/20/24 1,019m 5:52.4 2:52.9 View workout
07/15/24 5,065m 21:00.0 2:04.3 View workout