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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Sean Hensby

Log

Date Distance Time Pace Comments Action
10/12/24 2,721m 10:00.0 1:50.2 View workout
10/12/24 3,572m 15:00.0 2:05.9 View workout
10/11/24 1,014m 5:00.2 2:28.0 View workout
10/11/24 2,303m 10:00.0 2:10.2 View workout
10/11/24 5,016m 22:29.2 2:14.4 View workout
10/11/24 2,000m 7:34.8 1:53.7 View workout
10/11/24 1,085m 4:59.6 2:18.0 View workout
10/10/24 3,454m 15:04.5 2:10.9 View workout
10/10/24 5,798m 24:00.0 2:04.1 View workout
10/08/24 1,021m 5:16.0 2:34.7 View workout
10/08/24 2,381m 10:00.0 2:05.9 View workout
10/08/24 1,017m 5:44.0 2:49.1 View workout
10/08/24 2,000m 7:49.9 1:57.4 View workout
10/08/24 2,000m 8:17.5 2:04.3 View workout
10/08/24 1,013m 4:59.3 2:27.7 View workout
10/06/24 1,026m 5:40.1 2:45.7 View workout
10/06/24 5,000m 20:01.1 2:00.1 View workout
10/06/24 1,022m 5:39.3 2:45.9 View workout
10/02/24 5,820m 24:00.0 2:03.7 View workout
09/28/24 1,014m 5:08.0 2:31.8 View workout