Esther Kiehl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
4,872m |
10:00.0 |
2:03.1 |
BikeErg |
|
View workout
|
09/19/24 |
2,204m |
10:00.0 |
2:16.1 |
SkiErg |
|
View workout
|
09/19/24 |
2,414m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,567m |
5:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
09/16/24 |
1,103m |
5:00.0 |
2:15.9 |
SkiErg |
|
View workout
|
09/16/24 |
1,210m |
5:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
4,643m |
10:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
09/15/24 |
2,104m |
10:00.0 |
2:22.5 |
SkiErg |
|
View workout
|
09/15/24 |
2,301m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
2,126m |
10:00.0 |
2:21.1 |
SkiErg |
|
View workout
|
09/13/24 |
2,385m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,615m |
5:00.0 |
1:54.7 |
BikeErg |
|
View workout
|
09/11/24 |
1,130m |
5:00.0 |
2:12.7 |
SkiErg |
|
View workout
|
09/11/24 |
1,256m |
5:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,088m |
9:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,612m |
9:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
09/09/24 |
967m |
4:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/08/24 |
11,715m |
25:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
09/08/24 |
4,845m |
25:00.0 |
2:34.7 |
SkiErg |
|
View workout
|
09/04/24 |
2,000m |
9:18.8 |
2:19.7 |
SkiErg |
|
View workout
|