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Esther Kiehl

Log

Date Distance Time Pace Comments Action
05/27/24 5,946m 12:00.0 2:01.0 View workout
05/27/24 2,485m 12:00.0 2:24.8 View workout
05/27/24 2,836m 12:00.0 2:06.9 View workout
05/25/24 5,761m 12:00.0 2:04.9 View workout
05/25/24 2,524m 12:00.0 2:22.6 View workout
05/25/24 2,843m 12:00.0 2:06.6

this was pretty much as hard as I could go

 View workout
05/22/24 5,954m 12:00.0 2:00.9 View workout
05/13/24 3,473m 16:00.0 2:18.2 View workout
05/13/24 4,507m 20:00.0 2:13.1

missed kick-off on interval 2, so finished partial and added a fifth.

 View workout
05/08/24 3,397m 16:00.0 2:21.3 View workout
05/08/24 3,787m 16:00.0 2:06.7 View workout
05/05/24 2,218m 10:00.0 2:15.2 View workout
05/03/24 9,601m 20:00.0 2:04.9 View workout
05/03/24 4,016m 20:00.0 2:29.4 View workout
05/03/24 4,526m 20:00.0 2:12.5 View workout
04/30/24 4,468m 20:00.0 2:14.2 View workout
04/28/24 5,027m 10:00.0 1:59.3 View workout
04/28/24 2,072m 10:00.0 2:24.7 View workout
04/28/24 2,432m 10:00.0 2:03.3 View workout
04/24/24 9,621m 20:00.0 2:04.7 View workout